Fruity Chicken Balls are a great finger food for kids of all ages. Great for baby-led weaning (BLW), for toddlers or in a kids lunch box.
The first time that I made these fruity chicken balls was when Rory was a baby. He did baby-led weaning and I found that these were a great little finger food to have at home or to pop into a lunch box when going out and about.
The only way Rory would eat chicken as a baby was if it was thigh meat or minced and made into burgers or balls such as these. As he got older he was more able /willing to eat chunks of meat but even now, at two years old, he prefers meat served like this.
Now that Finn has started school I have been thrown into the world of lunch boxes. It is important to me that Finn has a healthy and varied lunch box as, after all, it makes up a third of his daily food. Lately, I have been thinking of different foods that I can add to the lunch box and thought that these would be perfect; they can be frozen and taste really good cold.
I often serve these as part of the main meal or with a small salad at lunchtime. Usually, I cut up some fruit and vegetables to make fun little kebab sticks with them. I’m not sure why, but kids generally find food instantly more appealing when it is on a stick!
The reason I add milk-soaked breadcrumbs to the mixture is to produce a lighter, more tender ball. If you or your kid have allergies then you can miss this out, they still taste great!
You May Also Like
Have you tried this recipe? I love receiving your feedback, please rate and leave a comment below or tag me on Instagram @healthylittlefoodies
Looking for more healthy kid recipes?Sign up for my free recipe newsletter to get new family friendly recipes in your inbox each week! Find me sharing more kind-friendly inspiration on Pinterest and Instagram.
Fruity Chicken Balls
Ingredients
- 1 tbsp olive oil
- 1 onion , finely chopped
- 1 carrot , peeled and grated
- 40g (3/4 cup) Fresh Breadcrumbs (optional see notes)
- 2 tbsp Milk (optional see notes)
- 1 Small pear , peeled and grated
- 1 Apple , peeled and grated
- 500 g Chicken mince
- 2 tsp Fresh chopped parsley
- 1 tsp Smoked paprika
- Oil for frying
Instructions
- Heat the oil in a pan and fry the onion and carrot, over a low heat, until soft. (For around 5 mins)
- Add the milk to the breadcrumbs and allow to sit for 5 mins.
- Place the apple and pear onto a clean dishcloth and squeeze as much juice as you can out of them. (save the juice for smoothies etc)
- Add all the ingredients to a mixing bowl and mix with your hands until all the ingredients are mixed together.
- Form around 25 balls with your hands. Shallow fry for around five minutes, until golden on both sides.
Recipe Notes
- I add the soaked breadcrumbs to the mixture to produce a lighter, more tender ball. If you have a dairy/gluten allergy then you can miss this out but the ball will be tougher.
Jessie says
Hey!
Would you freeze these before or after cooking?
Amy says
Hi Jessie, you can do either. I usually cook them before freezing as the kids enjoy them cold š
Helen says
When you say your kids like them cold, do you just defrost and eat? No need to reheat? Thanks x
Amy says
Hi Helen, yes they are happy to eat them without re heating š