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Veggie Packed Recipes

With all their nutritional benefits, we all know our children should be consuming more vegetables. These recipes are all packed with veggies to help children reach their recommended serves of vegetables.

  • Vegetable Fritters in Dish with Dip.
    Vegetable Fritters
  • Side Shot of Cottage Pie Serving on Plate
    The Best Cottage Pie Recipe
  • carrot rice paella is a great way to increase veggie intake. The "rice" in the dish is made from carrots.
    Carrot Rice Paella
  • Side View of Cauliflower Cheese In Red Dish
    Cauliflower Cheese
  • Child Dipping Carrot into Avocado Dip
    Creamy Avocado Dip
  • Child Grabbing Plate of Pea and Mint Soup
    Pea and Mint Soup
  • Child Grabbing Bowl of Carrot and Orange Soup
    Carrot and Orange Soup
  • Avocado Chocolate Mousse in Bowl with Ingredients Scattered in Background.
    Avocado and Banana Chocolate Mousse
  • Red Cabbage and Apple in Serving Dish
    Red Cabbage and Apple
  • Child Holding Peanut Butter and Raisin Ants on a Log
    Ants on a Log
  • Potato and Carrot Mash in Serving Bowl.
    Potato and Carrot Mash
  • Avocado Egg Salad Sandwiches Cut and Stacked
    Avocado Egg Salad
  • Chocolate orange avocado mousse is a delicious dessert for the whole family. Creamy avocado & banana are blended with sweet dates, orange juice & cacao
    Chocolate Orange Avocado Mousse
  • Child Holding a Bowl of Minestrone Soup
    Minestrone Soup
  • kale pesto for kids. Great as a dip, spread or as a pasta sauce.
    Kale Pesto
  • Child Holding Bowl of Sweet Potato Chickpea Curry.
    Sweet Potato and Chickpea Curry
  • turmeric oven roasted cauliflower bites with a sweet curried mango dip. A kid friendly way to save cauliflower
    Turmeric Roasted Cauliflower
  • Child Grabbing Roasted Carrot Stick from Bowl
    Roasted Carrot Strips
  • Child Grabbing Bowl of Vegetarian Chilli Topped with Cheese , Avocado and Corn Chips
    Vegetarian Chilli
  • Gnocchi Bake in Dish with Spoonful Removed.
    Vegetable Gnocchi Bake
  • Honey Roasted Carrots in Serving Bowl
    Honey Roasted Carrots
  • Pea Puree in White Bowl.
    Pea Puree
  • Child Picking Up a Corn Rib from Plate and Spooning Dip on Top
    Corn Ribs
  • Vegetable Fried Rice in Bowls
    Vegetable Fried Rice
  • Close up of Baked Chicken Veg Pasta Bake with Spoonful Removed.
    Chicken and Veg Pasta Bake
  • Bowl of Penne Pasta and Roasted Vegetables Scattered with Parmesan Cheese
    Roasted Vegetable Pasta
  • Pasta Topped with Bolognese on Elephant Baby Plate Served With Broccoli and Grapes
    Baby Bolognese
  • Child Dipping Avocado Fries into a Dip
    Baked Avocado Fries
  • These carrot and parsnip fritters are a great way to get kids eating veggies. A delicious finger food perfect for babies and toddlers but something the whole family will enjoy.
    Carrot and Parsnip Fritters
  • Child Grabbing a Roasted Parsnip from a plate
    Roasted Parsnips
  • Stack of Zucchini Fritters with Kid Fork Pic on Top
    Zucchini Fritters
  • Child Holding a Bowl of Baked Kale Chips
    Baked Kale Chips
  • Avocado Quesadilla Cut into Triangles
    Avocado Quesadillas
  • Carrot and Apple Muffins
  • Side on shot of Green Smoothie in Glass with Straw
    Green Smoothie for Kids
  • Chickpea Crackers Scattered in White Background.
    Chickpea Crackers
  • Child Holding Bowl of Brussels Sprouts Chips
    Brussels Sprout Chips
  • Hand Holding Roasted Vegetable Puff Pastry Tart.
    Roasted Vegetable Puff Pastry Tarts
  • Stack of 3 Squares of Frittata on Toddler Plate.
    Vegetable Frittata
  • Homemade Chicken Nuggets on Baking Sheet with Bowl of Ketchup.
    Chicken Nuggets with Veggies

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Hi, I'm Amy!

A Food Scientist and Mum to two. I’m here to help you raise adventurous little foodies.

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