These Baked Oatmeal Cups are a fantastic hand-held breakfast (or snack) for all ages. They are perfect for baby-led weaning and freeze well for a quick “on-the-go” breakfast option.
When my youngest was a baby/toddler he just wasn’t interested in eating porridge/oatmeal. Instead, he used to use it as hair gel or catapult it across the kitchen! However, when I gave him oats in the form of porridge fingers or oatmeal cookies, he was more than happy.
This is a prime example of how texture and appearance can play a big part in a child’s acceptance of food. He eagerly munched away on oats in finger food format but when I plated the exact same ingredients up in a bowl, he refused to eat them. This is when I first started making Baked Oatmeal Cups and they were an instant hit.
WHY I LOVE BAKED OATMEAL CUPS
- Little Mess – No oatmeal to clean up from chairs, tables, floor etc!
- Great for Busy Mornings – You can make a big batch and store in the freezer for a super quick breakfast option.
- Hand Held – Fantastic for baby-led weaning
- Great for lunchboxes – The perfect size for popping into lunchboxes or snack box.
- Easy to Modify – The flavour combinations are endless
HOW TO MAKE BAKED OATMEAL CUPS
One of the best things about this recipe is how easy they are to make. This is a fantastic recipe for getting your kids involved in the kitchen (see my kids making them in the video below.)
- Mash Banana
- Mix in Rolled Oats
- Add milk, egg and vanilla.
- Stir in mixed berries
- Fill a mini muffin tray with the mixture and bake
ALLERGY OPTIONS
- Dairy Free -use plant-based milk, almond milk works well
- Egg Free – Replace the egg with 1 tbsp of flaxseed. Mix with 3 tbsp of the milk and whisk until gelatinous.
OATMEAL CUPS – FLAVOUR OPTIONS
Although this is a mixed berry oatmeal cup recipe the recipe is easy to adapt and the flavour options are endless. Why not try –
- Apple & Cinnamon – Replace mixed berries with finely chopped apple pieces, cinnamon and raisins (pre-soak raisins to stop burning).
- Carrot Cake – Replace mixed berries with grated carrot, grated apple, cinnamon, ginger, raisins (pre-soak raisins to stop burning).
- Coconut and Mango – Use coconut milk and replace the berries with chunks of mango
- Bakewell Tart – Use almond milk, and replace mixed berries with cherries and almond flakes
These are just a few suggestions, the combinations are endless really. If you make your own version then I’d love to hear about it! Leave a comment below!
MINI OATMEAL CUPS VS REGULAR OATMEAL CUPS
I have always made these in mini muffin trays. The mini size is perfect for babies or for adding into the lunch box. This recipe fills a 24 mini muffin tray but if you do not own one you can just use a regular muffin tray. The cooking time is longer but they work just as well.
STORING INSTRUCTIONS
Store in a covered, air-tight, container and refrigerate for up to 4 days or freeze for up to 3 months. I personally store any that I will not use the next day in the freezer.
REHEATING INSTRUCTIONS
Oatmeal cups can be enjoyed both cold or hot. If you wish to reheat, the microwave is your fasted and quickest option.
- Microwave until warm throughout, about 30-60 seconds (depending on microwave).
Thaw frozen cups by transferring them from the freezer to the fridge the night before. Alternatively, cook the oatmeal cups directly from frozen.
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Baked Oatmeal Cups
Ingredients
- 2 Ripe bananas, mashed
- 200g (2 cups) Rolled oats
- 1 egg (beaten)
- 180ml (3/4 cup) Milk (of choice)
- 1 tsp Vanilla extract (optional)
- 150g (1 1/4 cup) Frozen Mixed Berries
- 1 tsp Coconut oil (or butter) for greasing.
Instructions
- Pre heat oven to 180c / 350F / Gas 4
- In a large mixing bowl add the mashed bananas and oats, stir until combined
- Add the milk, egg & vanilla and stir until fully combined.
- Add the berries and stir until evenly distributed through the mixture. I like to break up some of the bigger berries through the mixture.
- Grease muffin tray using the oil (or use a silicon tray) and divide the mixture between the 24 cup sections (mini tray)
- Bake until cooked through (a cocktail stick should come out clean) approx. 18 mins if using a mini muffin tray or approx. 25 min if using a standard tray.
Video
Recipe Notes
- DAIRY FREE - This recipe works well with both dairy and plant-based milk.
- EGG - You can replace the egg with a flax egg. Mix 1 tbsp of flaxseeds with 3 tbsp of the milk until it forms a gel.
- FLAVOUR - Fed up with mixed berries? Replace them with other fruits or flavour options. See above post for suggestions.
- Store in an airtight container and refrigerate for up to 4 days or freeze for up to 3 months
* Originally posted Feb 2016, updated June 2019 to include new photos and recipe information.
Christina says
Hello! Wondering if I can use water instead of milk or milk alternatives for the recipe. I’m exclusively breastfeeding my baby and she’s too young for other types of milk. I don’t have enough extra breastmilk to try that either. Thank you!
Amy says
Hi Christina, I haven’t tried so can’t guarantee the results but I’d say it would be worth a try.
Binty says
This recipe was a massive hit with my 14 month old. She has one everyday before nursery.
Amy says
Fantastic! Thanks Binty 🙂
Kathryn Ball says
Really appreciate the included flavor variations! My baby gets bored if I make the same flavors too many times in a row.
Amy says
Thanks Kathryn 🙂
Hannah says
Is there anything I could substitute the banana for? Or would it work without the banana? I find they constipate my baby. She’s also allergic to eggs and milk so I’d be using flax seed and oat milk.
Amy says
Hi Hannah, the banana sweetens and helps to bind. I haven’t tried an alternative but apple sauce/puree may work. Do ripe bananas also constipate your little one? Ripe bananas are great in this recipe. Hope the recipe works for you with all the alterations 🙂
Jk says
Can I use baby oats instead ?
Amy says
Hi JK, I haven’t tested it with baby oats. I think it would work but they may be a little dense. Maybe worth trying 50:50 first.
Ash says
Looking forward to try this with my baby who is weaning! For clarification, in the reheating instructions, when you say “Alternatively, cook the oatmeal cups directly from frozen.” what does it mean to cook? Is microwave the only option?
Amy says
Hi Ash, I always microwaved them. You can try popping them back in the oven but I haven’t tested this so can’t give timings and can’t say how they will turn out.
Ana Pallarez says
I’ve been buying “Bobo’s Oat Bites” and “Member’s Mark Oat Bites”, and came across your recipe. You’ll be thrilled to know that even the older ones love Oat Bites 😉
My 16, 10, 8 and 6 year old couldn’t live a day without; and now they can make their own, thanks to you! Appreciate the recipe very much.
Amy says
Hi Ana, so glad you stumbled across the recipe and that your kids enjoy them. Thanks for taking the time to let me know 🙂
Sara Cline says
Made the berry version for my 9 month old and she loves them! For the mango version, would I use refrigerated coconut milk that comes in a carton like almond milk or do I use canned coconut milk?
Amy says
Hi Sara, So glad your little one loved them. I use canned coconut milk 🙂
Gigi says
Great recipe. Next time I will replace banana with quark cheese and add different frozen vegetables.
Amy says
Thanks Gigi, I’d be interested to see how that turns out – please let me know 🙂
Gigi says
I ended up using yogurt. We were low on quark and since it is my almost 10 month old’s favurite snack I didn’t want to use it. I used 3 eggs, a mix of frozen peas, corn and pepper, paprika and oreganoa. It was a hit.
Amy says
Great to know, thanks Gigi
Gigi says
Update. I made them with quark cheese and they came out better than the yogurt version. It has been our baby’s favorite bedtime snack.
KB says
Are these suitable for a 6+ month baby? Or can I blend the oats so they are finer.
Amy says
Hi KB, yes you can blend the oats if you wish. I would keep a little texture though or they could become too dense.
Claire says
Hi there could you skip the greasing & use muffin cases instead? Thanks!
Amy says
Hi Claire, worth a try. Are you using silicone muffin cases or paper? They may stick to paper cases.
Yamilka says
I baked these for my one year old because she always goes after the oatmeal that falls from the store-bought oatmeal and raisins cooked I eat. She dislikes cooked oatmeal but goes wild with the crispy baked oatmeal pieces. First muffin wasn’t a hit but second time she was really enjoying it. I took her to the pediatrician today because dog an ear infection and I knew they’d run late into her lunch time so I packed a muffin and YUP!!! It stopped the crying and sobbing! She ate the whole thing. Pure medicine! Thank you!
Yamilka says
The dog didn’t have an ear infection. It was the baby. Just thought I’d clarify. Lol!!!
Amy says
Love this story, Yamilka. I’m so happy they did the trick!
Maxine Mendez says
I doubled the ingredients and used fresh blueberries with 2 handfuls of dark chocolate chips. My kids and my husband devoured these muffins. Thanks
Amy says
Thanks Maxine, glad they were kid and husband approved!
MN says
Can’t wait to try this recipe. Do you thaw the frozen berries first?
Amy says
Hi, no need to thaw first but when you are mixing, try to break down the berries.
Ysanne Young says
I made these and loved them (so does baby!) but I always find they get quite soggy at the bottom even when they’re fully cooked. How can I avoid this?
Amy says
Hi Ysanne, so happy your little one likes these. You could try using fresh berries (instead of frozen) or maybe coating the frozen berries in a little flour before adding to the mixture. Hope this helps 🙂
Jordann says
I have steel cut oats. Would that work?
Amy says
Hi Jordann, no steel cut won’t work in this recipe, sorry.
Lori Overman says
I’m looking for something I can prepare in advance, grab and eat when I get to work. I’m wondering if I could substitute the bananas? I don’t like bananas, but other than that this sounds wonderful. I need to lose some weight and I’m looking for quick, east, prepare ahead foods; especially breakfast.
Amy says
Hi Lori, I haven’t actually tested this recipe without the bananas so can’t say for sure, sorry. The bananas help bind and also add sweetness. I’d try apple puree but can’t guarantee it would work.
Ysanne says
Hi, I’ve just made them with fresh raspberries instead of frozen berries and you can’t taste the banana at all! Hope that helps.
Gabby says
I have made these twice this week because my two kids (2yrs and 9months) and I gobbled them all up the first day (oops) they are really delicious! adding them to my favorite breakfast recipes, quick and healthy!
Amy says
Love comments like this! Thanks so much for taking the time to let me know 🙂
Diana says
Can you use quick oats for this recipie?
Amy says
Hi Diana, I haven’t tested so can’t say for sure. You probably can but the texture may be a little denser. I’d use the same amount in g but cup measurements will differ.
Michelle K says
Thank you so much for this recipe. My son loves it! I had a question on soaking raisins to prevent burning. I’ve never done it before. How long would you soak it for? Thanks
Amy says
Thanks Michelle! Just a couple of minutes, until they are nice and plump. Soak them before you do anything else and then by the time you are ready to add them they will be nice any plump 🙂
Tania says
Hi there,
In the nutritional information, is 1 serving considered to be 1 mini muffin? Thanks!
Amy says
Hi Tania, yes – one mini muffin. Please note that I use an online calculator to calculate so can not guarantee how accurate they are.
Zara says
Hi Amy. I am hoping to try this recipe shortly. Would oat flour work instead of the oats? My little one doesnt like the crunchiness of oats even when making porridge so just trying to find an alternative. Thanks
Amy says
Hi Zara, I haven’t actually tried it with oat flour. I think it could work but I’d be worried that the final result would be a little dense. Without trying I really can’t say for sure, sorry.
Andrea C says
Looks awesome! Any recommendations on substitutes for the banana? – Thank you!
Amy says
Thanks Andrea, I haven’t tried any substitutes for the banana, it is used for both binding and sweetness. Maybe apple puree but I can’t say for sure without trying.
Mary says
So good and easy!! Excited to make variations to switch things up for breakfasts.
I had 1 question. I am NOT a baker by any means so is this supposed to come out a bit chewy? They taste great but I just want to make sure I baked it long enough. (Ended up 23ish min in small silicone tray).
Amy says
Hi Mary, I’m glad you enjoyed them. The texture is hard to describe, the oats may be a little chewy. I think because these are cooked in a muffin tray sometimes we expect them to be more of a muffin texture but it is really just oatmeal baked in muffin form.
Delilah says
Great recipe! I made these dairy free (substituted oat milk and coconut oil) so my 11 month old can benefit from this iron-rich breakfast. She loves them! Thank you very much and hello from France.
Amy says
Hi Delilah, glad you could make the recipe work for your dietary needs and that your little girl enjoyed them 🙂
Kim Ngo says
Thank you so much for your recipe! I’ve tried blueberries muffins and coconut and mango muffins, and so far they were big hits.
Amy says
Fab! Thanks Kim 🙂
Emma says
What are the measurements and nutritional information for the carrot cake muffins?
Amy says
Hi Emma, I just use an online calculator to calculate the nutrition facts. If you pop your ingredients into an online calculator it should give you the info you are looking for. I don’t have measurements offhand, sorry. It doesn’t have to be exact measurements, I usually just add to feel. Maybe I should look at adding different recipes
Nikita says
Can I make these with leftover cooked oatmeal? If yes what would be the changes necessary in the recipe??!! Thanks!
Amy says
Hi Nikita, without testing I can’t say for sure. I wouldn’t add the milk as the cooked oatmeal will already be softer and hopefully moist enough. I would try to achieve a texture similar to my raw mixture (see process shots / video). Good luck, hope it works for you.
Roxana says
Made the cherry version and it’s amazing! I’m by no means a baker and this was very easy to make! My 19m loved it and I stole one too and found it very delicious. Keen to try the other versions too. Thanks for posting this!
Amy says
So glad you and your little one enjoyed them, Roxana. Thanks for taking the time to rate and let me know 🙂
Janine Pegg says
These came out more like Oatly bites – should I be adding flour?
Amy says
HI Janine, I’m unsure what Oatly bites are but these are basically baked oatmeal in muffin format to make it easy for young kids to pick up.
Alexandra says
Could I make these into oatmeal bars somehow? I was thinking of just flattening it on a baking sheet and baking it that way then cutting it up when all done?
Amy says
Hi Alexandra, yes I think these would work well as a bar. I have a similar oat recipe that is made into bars – mango and coconut oat breakfast bars. Enjoy 🙂
Pamela says
Is milk necessary? Can i sub it for water instead? Thanks!
Amy says
You could try, I can’t say for sure, sorry. You can use any milk.
Leona says
Just baked these for my egg/dairy allergic 9mo and replaced with peanut butter & oat milk. They are awesome!
Amy says
Thanks for taking the time to rate and comment, Leona. It is really good to know replacements that work well as I get asked this a lot 🙂
Lucy says
After freezing these can you reheat them in a microwave?
Amy says
Hi Lucy, yes you can 🙂
Max says
Absolute success! Our little boy loves it and its the perfect size for a little snack. Great for practicing holding too
Amy says
Thanks Max, so glad your little one liked them 🙂
Anna says
This recipe looks Delicious! But my baby is alergic in bananas. With what can I replace them?
Amy says
Thanks Anna, I haven’t tried any substitutes so can’t say for sure but my first suggestion would be to try apple puree/sauce. 🙂
Karrie says
I used 4 dates per banana. I minced them and then soaked them in freshly boiled water (just enough to cover the dates) for 10 minutes. Add the date/water mixture to the oats, and it’s about the right consistency.
Konica says
How much Apple and cinnamon should I use if I’m switching up the flavours? Thank you
Amy says
I’d replace the berries with the same weight of apple. I’d very finely chop and may even saute to soften them beforehand. Alternatively, you could try grating. I’d add cinnamon to taste. Around 1tsp.
Jayelen says
I’ve made apple ones, peach ones, strawberry ones. Then I had some left over oranges and made orange and cinnamon ones. Replaced the milk with squeezed juice added zest and then some extra chuncks. ❤️
Amy says
I love that you have made so many versions. I have got to try the orange version, sounds amazing 🙂
Megan says
I have strawberries that I have frozen, and have yet to find something to bake them with since that are so soggy when thawed. Would it be ok to add these to the muffins, or would it be too much moisture? I have tried draining some of the liquid after thawing, but the strawberries seem to retain some until I tried to use them in something.
Have quite a bit of frozen strawberries so would love any other recommendations of things to make with them besides smoothies. Thank you
Amy says
Hi Megan, yes they should work fine in this recipe. I’d chop them up a little and break them down in the mixture, especially if making mini cups. You could also use the strawberries to make strawberry puree (I freeze in ice cubes to use in baking, yoghurt, oatmeal etc). I use strawberries in this strawberry and banana loaf, I roast them first. Roasting the thawed strawberries could work too. You could also use them in ice poles or banana ice-cream.
Ali says
Loved by the whole family, thank you!
Can’t wait to try the other flavour options too.
Amy says
Great! So glad these were a hit all round, Ali. Thanks for taking the time to let me know 🙂
Janice says
I only have “quick oats” (cooks in 1 min). Would that work for this recipe, or do I need traditional rolled oats?
Amy says
Without trying myself I can’t really say how it would turn out. I suspect they would be a little denser but not sure. Sorry.
Madison V says
Hi! This looks great! Wondering if you can sub something for banana? With everything going on, bananas are out each time I’ve gone to the store!
Amy says
HI Madison, I can’t say for sure without trying. I’d maybe try replacing with apple puree (sauce).
Sonia says
Love love love these!! So does my one year old. I did add a little cinnamon too.
Amy says
So glad they were a hit, Sonia. Thanks for taking the time to rate and let me know 🙂
Tiffany says
This recipe is amazing!!!! Have made the standard recipe and the carrot cake add ins. Both were incredible and bubba loves them. Thank you for sharing
Amy says
Thanks, Tiffany 🙂
Alanna says
My nine-month old baby is allergic to bananas 🙁
Do you have any suggested substitutes for that ingredient?
Thank you!
Amy says
Hi Alanna, without experimenting I can’t say for sure, sorry. Perhaps try apple puree?
Sam says
we make these all the time my daughter loves them! and I love your site.. really great recipes all of them!
Amy says
Thanks Sam, this makes me so happy! 🙂
Dianna says
I tried to make these twice and they came out really soggy. I baked for 30 minutes and used liners. They even stuck to the liners. Help…lol
Amy says
HI Dianna, Sorry the recipe hasn’t worked for you. Are you using mini muffin trays or regular? Are you breaking down the frozen fruit when mixing? Did your mixture look like mine did in the pictures (and video)?
Kelly says
Hi there! New mom here. Do the rolled oats need to be cooked prior to making this recipe? This may be a silly question but I’ve never used rolled oats before. Looking forward to making this for my 9 month old.
Amy says
Hi Kelly, No need to cook the oatmeal beforehand. If you prefer you could blend the oats a bit to break them down 🙂
Sonia Kapadia says
Hi there, I’m so excited about BLW and your site has been so helpful! Can you tell me what type of oats you use? Are they baby ones which are iron fortified, steel cut, adult ones etc? Thanks so much!
Amy says
Hi Sonia, I used rolled oats. Steel-cut won’t work in this recipe but baby oatmeal may work (but the texture would be different).
Candice says
Do I put the mixed berries frozen as is or do they need to be thawed prior?
Amy says
Hi Candice, I put the berries in frozen but when I am mixing the recipe I break down some of the bigger berries into the mixture 🙂
Pinky says
I came here looking for recipes to try for my soon-to-be kindergartener to put in his lunch box. I understand these are for babies and they are fantastic as-is for babies, but now that I’ve made these twice I can suggest for older kids adding some crunch-factor like maybe pecans though I don’t know if you’d be allowed to take them to school with the nuts. I also add maple syrup to mine so that they are a bit more flavoursome. Otherwise great way to use up leftover breakfast oats (my kids always leave porridge in the morning). Thanks for this!
Amy says
Thanks for your detailed feedback, Pinky. I love your ideas, unfortunately, my boys can not bring nuts to their school and I know that this is the case with many of the schools in Australia. Great idea for an after-school snack or for taking out and about at the weekends though. Thanks for taking the time to leave a comment, it means a lot 🙂
Felicia says
Is there anything I can substitute for banana? LO is allergic. Thanks!
Amy says
Hi Felicia, the banana adds sweetness and helps to bind. Without trialling substitutes, I can’t say for sure how they would turn out. You could try apple puree but I’m not sure how they will hold together.
Jennifer F says
I love this recipe! My son had been eating these since he was 6 months old and wanting to feed himself.
Super easy to make with a bag of frozen mixed berries!
Even my husband had started taking them to work for his breakfast!
Thank you!!
Amy says
Hi Jennifer, thanks for the feedback. I’m delighted that these are both baby and husband approved! 🙂
Mary Kate says
Thanks for the recipe! I’ve baked these 3 times now for my kids (9 months and 2). They love them, and I love how easy they are to make (I make my batter in a thermomix). Going to try some of the variations now – thanks again!
Amy says
Thanks Mary Kate, so glad the recipe works well for you and that your kiddos love them 🙂 Thanks for taking the time to rate and comment, it means a lot. Amy
Lizzi sargentson says
Great recipe! I’ve frozen most of mine and either thawing or microwaving…my little one loves them, and getting her to eat oats is tricky, so I’m very pleased, thank you for a wonderful recipe!!!
Amy says
That is great, Lizzi! Thanks for taking the time to rate and comment 🙂
Sabina says
Just stumbled upon your site while searching for some ideas for lunchboxes. Made these in a regular sized muffin tin (my son’s now 15 and approaching 6ft!) – they took about 45 minutes to cook, but we’re lovely (aforesaid son scoffed 3!). It’s great to know there are no added nasties and they’re tasty, filling and healthy – what more can you ask for!
I’m going to have a go at the vegetable savoury muffins later. Thanks for some much needed inspiration!
Amy says
Hi Sabrina, thank you for taking the time to rate and leave a lovely comment, it really means a lot. I’m delighted that your 15yr old liked these, it sounds like you need to double up the batch ;)! I hope you enjoy the savoury muffins, please read the notes regarding seasoning as they were developed for younger kids so lack in salt.
Amy says
I posted a question earlier about whether it would be okay to use fresh fruit, however I took the plunge and decided to try it anyway. They turned out amazing. I was worried about whether my little one would like them as he’s suddenly turned extremely fussy but he wolfed 2 down at snack time so I would say it’s a success 🙂 thank you!
Amy says
Hi Amy, thanks for the feedback – sorry I didn’t get to your message in time but I’m glad you took the plunge!! So glad your little one likes them 🙂
Amy Robinson says
Hi, can I use fresh berries instead of frozen?
Keeley H says
I just used frozen strawbs and blueberries and.chucked in a handful of dried cranberries (break down the strawbs). I’ve made these lots of times since my boy was being weaned (he’s now 19 months). My nephew also enjoys them (he’s 5 months older). I think they’d eat them until they came out of their ears!!! Thanks for the recipe x
Amy says
Delicious, so glad your family enjoy them 🙂
Hannah says
Quantities need to be more specific I presume… as I’ve just wasted a load of ingredients on half mush/ half burnt cups.
The bottoms are still raw and the tops going brown. I cooked them for double the time for mini muffins. I can’t give them to my son if they aren’t cooking properly as he is allergic to raw egg.
Amy says
Hi Hannah, I’m sorry these didn’t work for you. I have over 100 comments on this recipe, most of which is positive so I’d love to figure out what went wrong. Did you use cup measurements or grams? Did you break down the bigger berries when mixing? Did your mixture look the same consistency as my process shots/video? I have made this recipe a lot but do usually use a mini muffin tray, I have only trialled them once in a regular muffin tray but they turned out fine. They are baked oatmeal, in cup format, so aren’t the consistency of regular muffins but shouldn’t be mushy.
Victoria says
This was my experience as well. Does it matter how the banana gets “mushed?” I can’t think of how else my oatmeal cups turned out this way. I’m afraid to give this to my son because it still seems uncooked on the inside. Bummer, the ones in the recipe look so good!
Amy says
Hi Victoria, sorry you didn’t have much success with the recipe. The muffins are quite moist inside as they are more of a baked oatmeal than a muffin. Have you watched my video or looked at my process steps? Did your mixture look the same before cooking? Did you break down the frozen berries when mixing? I find if they are too big and not broken down they can leave the cups soggy. Did you use a regular muffin tray or mini muffins? I can’t think of what else could have went wrong.
Krupa says
Loved the simplicity of this recipe and turned out really well. My 16m old twins devoured them at breakfast – so much easier than dealing with the “porridge hair gel” aftermath I normally get! I used 50% blended oats and 50% rolled oats so they were softer and added chia seeds for an extra nutrient boost.
Can’t wait to try them again with other add-ins.
Amy says
That is great Krupa, so glad they were a hit! I agree – porridge hair gel is the worst!!! 😉
Claire says
Hi, mine turned out pretty stodgy and a bit soggy, I used frozen berries so don’t know if the excess water made them do this. What is the inside texture supposed to be like? Thanks
Amy says
Hi Claire, I always use frozen fruit to make these. These aren’t supposed to be like muffins – they are baked oatmeal in cup form. It shouldn’t be too wet inside though, maybe you needed a little longer in the oven? Did you use a mini muffin tray?
Noreen says
Hi, I noticed there’s no added sugar or sugar substitute in this recipe. Do you find that these are sweet enough for your kids? I love making foods that both my son and I could eat. Wondering if this would be sweet enough for me lol and how much sugar substitute I would add?
Amy says
My kids are happy with these unsweetened but then they are not used to sweet breakfasts. If you prefer something sweeter you can always add some maple syrup (or sweetener of choice). Enjoy!
Nicola says
I’m about to try this yummy looking recipe! Don’t have berries on hand though – do you know the measurements to use with cinnamon and apple please? Thanks so much in advance! (Ps We have an egg and nut allergy in the family so always looking for great alternatives for breakfasts)
Amy says
Hi Nicola, I would replace with the same amount (in g). I’d make sure to finely chop and you could even saute before adding to the mixture to ensure the apples are nice and soft. Adding raisins would give a nice sweetness and complement the apples (soak the raisins beforehand to make them nice and plump). Cinnamon I’d add to taste, around 1 tsp?
Paige says
Hello, can I use pumpkin/sweet potato in place of the banana?
Thank you in advance
Amy says
Hi Paige, without trying I can’t say for sure. It may work but won’t be as sweet… Would love to know how it turns out if you try it. 🙂
Hana says
Hello, are these suitable for a 7 1/2 month old that has been doing blw for 2 months now? Can I process the oats to make oat flour and it still turn out okay? Thanks!
Amy says
Hi Hana, I was happy to give these to my youngest at that age but every baby is different. I haven’t tried processing the oats into flour for this recipe but I think it could work. You could also try quick oats but again, without trying myself I can’t say for sure how they will turn out.
Sophie says
Ooooh I love the idea of this breakfast bites! Fruit and oatmeal is always a great combination and these look really delicious. Perfect for breakfast on the go as well as a cheeky mid-afternoon snack.
Amy says
Thanks Sophie 🙂
Lori says
How many is this supposed to make, and what is the nutritional information? I’m looking for sugar, calories., fiber, and protein.
Amy says
Hi Lori, although I now include this information in my new posts I didn’t in the past. I am slowly working my way through old content and you will be glad to know this will be updated this week! In the meantime I suggest using an online nutrition calculator, just type the ingredients and weights in and it will let you know. 🙂
Shradha says
Loved the recipe! So easy! How long can I refrigerate these for?
Amy says
Great! Glad you liked the recipe, Shradha. I’d refrigerate for a couple of days or you can freeze them for up to 3 months 🙂
Stephanie says
I made these this afternoon for my 18-month old — he loved them! They were super easy and quick to whip up. Thank you!
Amy says
Thanks Stephanie, glad you found the recipe easy 🙂
Chloe says
I’ve just made this for my 7 month old and he loved them! I baked them for 25 mins until a fork came out clean, but they were still really moist inside which was ideal for my baby boy to be able to chew and swallow easily. I’m new to giving him finger foods and was really nervous about it, but these went down so well and have given me the confidence to try more, so thank you very much for sharing 🙂
Amy says
Hi Chloe, Fab! I’m glad he is enjoying his finger foods! Hope you find some other recipes that he enjoys 🙂
Georgie says
Would there be a way to do these without egg? My daughter has an egg allergy
Thanks
Georgie
Amy says
Hi Georgie, I haven’t tried them without egg so can’t say for sure. You could try a little extra mashed banana, some apple puree or maybe a chia egg?
Monica attard says
Lovely and delicious. Have baked 2 batches for myself for breakfast and I intend to do them for my Norwegian grandchildren when they’re here. Thanks!
Amy says
This is so lovely to read, Monica. I hope your Norwegian grandchildren enjoy them too 🙂 . Thanks for taking the time to let me know, Amy
Judy Ingalsbe says
Hi Amy! My 15 month old granddaughter absolutely loves them! It’s so fun to have some of her favorite foods in one little tasty treat (I used fresh strawberries, blueberries and blackberries, along with the bananas). Thanks so much for sharing!
Amy says
Thanks Judy, so happy she enjoyed them. Thanks for taking the time to comment and rate 🙂
Helen says
just made these for my 7 mo daughter. I’ve been struggling with breakfast. She’s just eaten 2, most she’s ever eaten for breakfast! And they’ll be great for taking out as a snack as well. Will be popping them in the freezer for the rest of the week
Amy says
Thanks Helen, so glad they were a hit. They are great for taking out and about 🙂
Sarah says
Hi, I’m just starting out on my weaning journey – I’m finding it quite stressful! My 7 month old barely eats anything so I’m going to try these now.
Is 195g of porridge oats right? It seems much MUCH more in than the adorable video!
Thanks!
Amy says
Hi Sarah, Yes, it is two cups which is around 195g. The bowl in the video is quite small and shallow so it may look like more. Just watched the video again, can’t believe how much the boys grow in a year!
Laura says
just baking these for my BLW 6 month old! he is doing really well with BLW but now I am worried that the blueberries might be a chocking hazard? I didn’t cut them or anything should I have?
Thank you!
Amy says
Hi Laura, sorry for the delay in getting back to you, I have been travelling with little wifi. Did the blueberries not burst when they were cooked? I find that they burst into the mixture. I was happy to serve this to my baby but you need to serve your baby what you are comfortable with and what you think he can manage. If you feel more comfortable cutting the blueberries then go ahead, it won’t alter the recipe. 🙂
Nguyen says
Do you leave the berries frozen or thaw them first?
Amy says
HI Nguyen, I usually add them frozen but either will work 🙂
Michelle says
Just made a batch and they’re absolutely delicious was wondering how long you able to keep these in the freezer?
Amy says
Hi Michelle, delighted that you like these. I’d store them in the freezer for up to 3 months 🙂
Ranjana says
Probably a dumb question, are rolled oats the same as porridge oats?
Thanks
Amy says
Yes, they are the same thing. Enjoy!
Stephanie says
Hi there – my daughter is allergic to eggs (anaphylaxis). Have you or anyone ever tried this with flaxseed meal to replace the egg? Interested to see if it might still taste good!
Amy says
Hi Stephanie, I haven’t actually tried egg replacements in this recipe so can’t say how it would turn out, sorry. If you try it please let me know!
Sarah says
Hi, I’m looking forward to trying this recipe. Just wondering though, I usually soak oats the night before, would this affect the recipe? Guess I will just have to give it a try.
Amy says
Hi Sarah, just seeing this now, sorry. Did you try it? If so how did it work?
Sylvia says
My little one and I love your recipes! Thank you for sharing.
I added peanut butter and pear instead of berries, yummy ! x
Amy says
Thanks so much Sylvia! Pear sounds delicious…..will have to try!
Francesca says
Hi Amy,
Thanks for sharing this recipe. I made a batch last night and they came out beautifully. They taste great and I’ve already scoffed 3 myself. My 1 year old daughter loves them too. I uses fresh blackberries and strawberries and I put half of the oat in the mixer with the banana so the mix was a bit smoother.
Will definitely try ,ore of your recipe.
Amy says
Hi Francesca, Brilliant!! So happy that these were a hit for you. Great idea blending some of the oats too, love that tip. Hope you find more recipes that you enjoy 🙂
Mel says
Would it be okay to use formula as the choice of milk and be okay to freeze?
Amy says
Hi Mel, I’ve never tried formula in this but I think it should work. I freeze them all the time and they freeze well.
Katey says
I just baked these and they came out great! How long do they take to defrost? Thank you
Amy says
Hi Katey, Glad you liked them! I either take out what is needed the night before or just microwave them for around 30 seconds to defrost. I also just pop them in my son’s lunch box frozen and presume they are defrosted by lunch!
Jeffrey Van Dyke says
Seriously? No leavening agent and no sweetener? These things are vile.
Amy says
Thanks for your thoughts and feedback. Did you try them? I use muffin tray as a nice finger food for kids. They aren’t muffins, just baked oats. If you want to add a sweetener then go ahead, I try to limit sugar in my kids’ diets and we find these deliciously sweet without sweeteners.
Céline says
I just made a batch of these and they are delicious!!!
I used a small bowl of fresh blueberries and dded a little dessicated coconut. Now… will there be any left by the time the toddler comes home from nursery?
Amy says
Ha, ha! I’m glad you liked them ….did you manage to leave some for your toddler?
steph says
Can you use dried fruit…I have died apricots and prunes.
Amy says
Hi Steph, yes, I’d say it would work. The recipe is quite flexible ??
Amy says
Hi Sophie, if your son has been doing BLW then he should be able to handle these with no issues. If he was traditionally weaned it will all depend on how much finger foods he has been given. If he is used to finger foods then he should be good with these. There is nothing in the recipe that I wouldn’t have served my own sons at 10 months. I hope he enjoys them!
Sophie says
I know this is a Blw recipe but what age are these suitable from would you say? My son is almost 1″ months
Sophie says
Sorry thats meant to say 10months*
Melissa says
Can u clarify if it’s 60ml or 180ml as in comments for milk??
Amy says
Hi Melissa, It is 180ml. Sorry, I forgot to update that.
Yvonne says
Is 180 degrees for fan assisted oven in the U.K.? Or shal I try 160? I keep getting into muddles trying to covert cups and farenheight into uk measures!
Thanks
Amy says
Hi Yvonne, I was based in the UK when I wrote this. I used a fan assisted oven @ 180c.
Yvonne says
Thank you! Will try these soon!
Shirls says
Looks delicious if I want to reheat some from frozen or fridge in the morning but not in a microwave, would that work in an oven too, and if so what setting would you see and for how long please? Thanks!
Amy says
Hi Shirls, I’m glad you like the look of this recipe. I’ve never tried re heating in the oven. I’d probably cover with foil and heat at approx. 160C until warm – maybe 10-15 mins. I can’t say for sure though.
Val says
Just wanted to comment to say I love your recipes, these porridge bites are amazing! My twin boys love them. Today I made a batch with Mango and pear instead of the frozen berries and they are Devine. I think a lot of fruit combinations would work here… apple & cinnamon? I might try these next. Made your quinoa balls and they love them too! We are very health conscious so thank you for your recipes x
Mary says
Hi! This recipe looks wonderful but my daughter cannot have bananas. What could I substitute in place of them?
Thanks!
Amy says
Hi Mary, Thank you! You could try some apple sauce. I can’t say for certain how it would turn out though as I haven’t tried it myself.
Lilyn says
Hi, Amy
Regarding the feedback of the Fruity Oat Breadfast Bites which I baked abt 2 hrs ago. The ingredient
rolled oats, I change to instant oats n it turns out slightly crust outside n soft in the middle with no
added vanilla essence.
I baked at 180C for 25 mins in a mini muffins tray with added small pcs of strawberries.
Note: Will add one or two more bananas the next time I bake.
God Bless 😉
Lilyn says
Hi, Amy
Sorry. I forgotten to ask whether can I use instant oats which I have it in the cupboard.
Thank you 🙂
Amy says
Hi Lilyn, I haven’t tried these with instant oats but I think this substitution would work. Let me know how it goes! ?
Lilyn says
Hi, Amy
Ok. Will let u know but not so soon. God Bless 😉
Lilyn says
Hi, Amy
I’m interested in making this recipe…….. Would like to know the texture of the fruity oat. Is it soft or hard to bite? Also, how many days (room temp) can I keep the fruity oat in an air tight container?
Tks & God Bless 🙂
Amy says
Hi Lilyn, they are quite moist. They have a slight crust but soft in the middle. I’d store them in the fridge for a few days or pop them in the freezer and take out when needed.
Lilyn says
Hi, Amy
I’m interested in making this recipe…….. Would like to know texture of the fruity oat. Is it soft or hard to bite? Also, how many days (room temp) can I keep the fruity oat in an air tight container?
Tks & God Bless 🙂
Sarah says
Do you need to defrost the frozen berries first?
Amy says
Hi Sarah, no need to defrost first – just chuck them in frozen ?
rawiah says
OMG! I made most of your recipes and my son love it. Thanks a lot for your healthy and delicious food.
Amy says
Hi Rawiah, I’m so glad your son is enjoying the recipes and thank you so much for taking the time to comment x
pooni says
Hi Amy..I am A mummy to a 9 month old beautiful baby boy..Please let me knkw if it is ok for me to give him eggs and how i should cook it…
thanks…
love ur website..
can’t waot to try the recipe’s for my baby..
Amy says
Hi pooni, yes eggs are safe to give (as long as there are no allergies). Are you doing baby led weaning? If so then omelette strips are good. My youngest loved scrambled eggs as a baby too.
angela says
these are cooking right now, ive been looking for a new breakfast ideas for my son since he is getting bored with pancakes and eggs. Im wondering if anyone has tried these with other fruits such as apple sauce instead of the banana or other frozen fruits like peach. I am thinking that maybe an apple, cinnamon and peach flavor might be good. Or if anyone has added in some yogurt instead of milk possibly to add a little more protein?
can’t wait to see what my son thinks of these!
Amy says
Hi Angela, how did it go? I hope your son approved 🙂 Your suggestions sound delicious and I think the recipe would adapt well, please let us know what you try and how it works ?
angela says
he now eats them once i got him to taste it. He seems to love them as he devours them as long as i cut them up into pieces for him. I currently have a batch in the oven where i replaced the bananas with a cup of apple sauce and the berry with frozen peaches that i diced up and i added a dash of cinnamon. they smell good i hope they taste good.
Debbie says
Have just made these with raspberries and blueberries and have come out really well! Thanks 🙂 Just wondering how is best to store them? Fridge or just an airtight container? Also, would they freeze ok? Cheers 🙂
Amy says
I usually store a few in the fridge to use the next day or so and then pop the rest in the freezer. I take a couple out in the morning and reheat in the microwave. Glad they were a success for you 🙂
Debbie says
Brilliant, thank you 🙂
Kerry says
How long to reheat
Amy says
Hi Kerry, I don’t normally re heat them. I just let them defrost and serve. You could pop them in the microwave, it wouldn’t take long – around 15 – 20 seconds probably.
Dana says
Have you ever tried it with pureed fruits? I have a bunch I would like to use up. TIA!
Amy says
I’ve never tried them with pureed fruit. Sounds delicious though! You could try reducing the banana a little and half the amount of fruit and then add a little puree? Let me know how they work out 🙂
Nicole Bradshaw says
Have you tried making these with steel cut oats? I have quick cook at home. I’m wondering if that would work or be too chewy. I’m looking forward to trying these though!
Amy says
Hi Nicole! Thanks for your comment. I’ve never tried them with steel cut oats, sorry. I’m presuming they would be chewy.
Deb Murray says
These look delicious! The recipe says to use 3/4 cup or 60 ml- if a cup is 250 ml then i’m not sure 60 ml is enough??
Amy says
Hi Deb, thanks for pointing this out. It should be 180ml, i’ll change the recipe 🙂
Vicky says
Just made these for my girls – BIG hit! (for the grown ups too). Think it is the most my 6mo has ever eaten! Definitely a keeper.
Amy says
Great! Glad they were a success and thanks for letting me know 🙂
Erika says
These are REALLY delicious. I used frozen raspberries and had run out of vanilla so used a dash of honey. I’m so pumped to have this recipe on hand now! Good lunchbox snack and one in the bag for my 2 year old for the run.
Thankyou!
Amy says
Thanks Erika! Glad they were a hit 🙂 Thanks for taking the time to comment x
Holly says
So excited to try these. Mine are in the oven right now. My bananas were small so I added a half of an avocado. I’m always trying to sneak it in where I can. Used coconut milk as I didn’t have any breast milk on hand.
Amy says
Never thought of trying avocado in them, how did it go? 🙂
Alice says
I might make some of these for my kids*
*Me 😀
Nice recipe – thanks!
xxx
Amy says
He he! Thanks! When I make them I’m sure my husband eats more than the kids!
Eb Gargano says
These look fab…my kids would love them. And they would definitely agree with Finn that 3 small ones are way better than 1 big one 🙂
Amy says
Thanks Eb! Great minds think alike!
Marta says
Oh my little raisin would live these. I’m a fan of mini muffins anything too…plus we have all this on hand so win win!
Marta @petiteraisin.ca
#tastytuesdays
Amy says
Oh great! Let me know how they go!
Mal says
I made these with the flax substitution and they turned out awful. They did not stick together and fell apart even after 40 minutes in the oven. I also wasn’t a fan of the taste.
Amy says
Hi Mal, I’m trying to think what could have gone wrong with the recipe for you. I trialled the recipe with the flax egg and it worked really well for me. Did you allow the flax egg to thicken before adding to the mixture? What was it about the taste you didn’t like? Was it not sweet enough? They are intended to be a hand held breakfast and so I don’t like to make them too sweet. This is the first negative comment I have received on this post so would love to try and figure out what went wrong…
Rebecca | AAUBlog says
these look great. I’ve got all of these things in the house the moment – perfect for breakfasts in a rush (which is most day)! #tastytuesday
Amy says
Yes! I love a quick breakfast with a quick clean up!
Helen says
Oo these looks delicious for my 10 month old daughter – she loves anything with oats in! I make something similar – Blueberry and Oat Bars (http://treasureeverymoment01.blogspot.co.uk/2016/01/finger-food-blueberry-and-oat-bars.html) – so quick and easy to make and I’ll certainly be giving your recipe a go, thanks 🙂 #TastyTuesday
Helen x
Amy says
Thanks Helen! Will need to check out your recipe 🙂
Emma says
How long can these be stored for? X
Amy says
Hi Emma, I usually freeze these for around 3 months.