Fruity Oat Breakfast Bites – A healthy, hand held breakfast or snack. Ideal for kids and great for baby-led weaning. 
Finn will eat a bowl of porridge quite happily but Rory just doesn’t thank you for it. Instead of eating it, he tends to use it as hair gel or catapult it across the kitchen. However, when I give him oats in the form of porridge fingers or oat cookies, he is more than happy. These fruity Oat Breakfast Bites are also a big hit with him. I tend to make a batch at the weekend and freeze for during the week. They reheat well from frozen, in the microwave, and are therefore a super quick breakfast with very little clean up after. Just what I need in order to get both boys out the house by 8.15am!
I like to use a mini muffin tray to make these, they look cuter and Finn thinks he is getting more. Three tiny muffins are much better than one big one in Finn’s eyes! I can also then use them as small snacks too. I have made them in standard muffin trays and they work just as well. I used frozen mixed berries in this recipe but have also used fresh berries and both work great.
Fruity Oat Breakfast Bites
Ingredients
- 2 ripe bananas
- 2 cups (195g) rolled oats
- 1 egg (beaten)
- 3/4 cup (180ml) milk of choice
- 150 g frozen mixed berries
- A couple of drops of good quality vanilla extract (optional)
- Coconut oil (or butter) for greasing.
Instructions
- Pre heat oven to 180c / 350F / Gas 4
- Mash the bananas and then stir in the oats.
- Add the milk, egg & vanilla and stir until fully combined.
- Add the berries and stir until evenly distributed through the mixture. I like to break up some of the bigger berries through the mixture.
- Grease muffin tray using oil or butter (or use a silicon tray) and pour mixture to the top of each section.
- Bake until cooked through (a cocktail stick should come out clean) approx. 18 mins if using a mini muffin tray or approx. 25 min if using a standard tray.
Helen says
February 2, 2016 at 10:22 amOo these looks delicious for my 10 month old daughter – she loves anything with oats in! I make something similar – Blueberry and Oat Bars (http://treasureeverymoment01.blogspot.co.uk/2016/01/finger-food-blueberry-and-oat-bars.html) – so quick and easy to make and I’ll certainly be giving your recipe a go, thanks 🙂 #TastyTuesday
Helen x
Amy says
February 3, 2016 at 7:27 pmThanks Helen! Will need to check out your recipe 🙂
Emma says
March 1, 2019 at 6:50 pmHow long can these be stored for? X
Amy says
March 2, 2019 at 6:09 amHi Emma, I usually freeze these for around 3 months.
Rebecca | AAUBlog says
February 2, 2016 at 10:54 amthese look great. I’ve got all of these things in the house the moment – perfect for breakfasts in a rush (which is most day)! #tastytuesday
Amy says
February 3, 2016 at 7:26 pmYes! I love a quick breakfast with a quick clean up!
Marta says
February 2, 2016 at 7:32 pmOh my little raisin would live these. I’m a fan of mini muffins anything too…plus we have all this on hand so win win!
Marta @petiteraisin.ca
#tastytuesdays
Amy says
February 3, 2016 at 7:25 pmOh great! Let me know how they go!
Eb Gargano says
February 4, 2016 at 10:58 amThese look fab…my kids would love them. And they would definitely agree with Finn that 3 small ones are way better than 1 big one 🙂
Amy says
February 4, 2016 at 8:35 pmThanks Eb! Great minds think alike!
Alice says
February 8, 2016 at 8:03 pmI might make some of these for my kids*
*Me 😀
Nice recipe – thanks!
xxx
Amy says
February 8, 2016 at 9:21 pmHe he! Thanks! When I make them I’m sure my husband eats more than the kids!
Holly says
February 9, 2016 at 12:50 amSo excited to try these. Mine are in the oven right now. My bananas were small so I added a half of an avocado. I’m always trying to sneak it in where I can. Used coconut milk as I didn’t have any breast milk on hand.
Amy says
February 9, 2016 at 10:10 amNever thought of trying avocado in them, how did it go? 🙂
Erika says
February 10, 2016 at 11:37 pmThese are REALLY delicious. I used frozen raspberries and had run out of vanilla so used a dash of honey. I’m so pumped to have this recipe on hand now! Good lunchbox snack and one in the bag for my 2 year old for the run.
Thankyou!
Amy says
February 11, 2016 at 4:52 pmThanks Erika! Glad they were a hit 🙂 Thanks for taking the time to comment x
Vicky says
February 17, 2016 at 6:30 pmJust made these for my girls – BIG hit! (for the grown ups too). Think it is the most my 6mo has ever eaten! Definitely a keeper.
Amy says
February 18, 2016 at 1:35 pmGreat! Glad they were a success and thanks for letting me know 🙂
Deb Murray says
March 18, 2016 at 4:33 amThese look delicious! The recipe says to use 3/4 cup or 60 ml- if a cup is 250 ml then i’m not sure 60 ml is enough??
Amy says
March 18, 2016 at 10:16 amHi Deb, thanks for pointing this out. It should be 180ml, i’ll change the recipe 🙂
Nicole Bradshaw says
April 21, 2016 at 1:54 pmHave you tried making these with steel cut oats? I have quick cook at home. I’m wondering if that would work or be too chewy. I’m looking forward to trying these though!
Amy says
April 23, 2016 at 6:55 pmHi Nicole! Thanks for your comment. I’ve never tried them with steel cut oats, sorry. I’m presuming they would be chewy.
Dana says
April 24, 2016 at 10:47 pmHave you ever tried it with pureed fruits? I have a bunch I would like to use up. TIA!
Amy says
April 25, 2016 at 7:50 pmI’ve never tried them with pureed fruit. Sounds delicious though! You could try reducing the banana a little and half the amount of fruit and then add a little puree? Let me know how they work out 🙂
Debbie says
May 6, 2016 at 11:43 amHave just made these with raspberries and blueberries and have come out really well! Thanks 🙂 Just wondering how is best to store them? Fridge or just an airtight container? Also, would they freeze ok? Cheers 🙂
Amy says
May 6, 2016 at 12:02 pmI usually store a few in the fridge to use the next day or so and then pop the rest in the freezer. I take a couple out in the morning and reheat in the microwave. Glad they were a success for you 🙂
Debbie says
May 6, 2016 at 12:05 pmBrilliant, thank you 🙂
Kerry says
April 27, 2017 at 10:50 amHow long to reheat
Amy says
May 1, 2017 at 4:36 amHi Kerry, I don’t normally re heat them. I just let them defrost and serve. You could pop them in the microwave, it wouldn’t take long – around 15 – 20 seconds probably.
angela says
June 20, 2016 at 4:54 pmthese are cooking right now, ive been looking for a new breakfast ideas for my son since he is getting bored with pancakes and eggs. Im wondering if anyone has tried these with other fruits such as apple sauce instead of the banana or other frozen fruits like peach. I am thinking that maybe an apple, cinnamon and peach flavor might be good. Or if anyone has added in some yogurt instead of milk possibly to add a little more protein?
can’t wait to see what my son thinks of these!
Amy says
June 20, 2016 at 8:04 pmHi Angela, how did it go? I hope your son approved 🙂 Your suggestions sound delicious and I think the recipe would adapt well, please let us know what you try and how it works ?
angela says
June 24, 2016 at 1:26 amhe now eats them once i got him to taste it. He seems to love them as he devours them as long as i cut them up into pieces for him. I currently have a batch in the oven where i replaced the bananas with a cup of apple sauce and the berry with frozen peaches that i diced up and i added a dash of cinnamon. they smell good i hope they taste good.
pooni says
July 25, 2016 at 7:39 pmHi Amy..I am A mummy to a 9 month old beautiful baby boy..Please let me knkw if it is ok for me to give him eggs and how i should cook it…
thanks…
love ur website..
can’t waot to try the recipe’s for my baby..
Amy says
July 27, 2016 at 8:20 pmHi pooni, yes eggs are safe to give (as long as there are no allergies). Are you doing baby led weaning? If so then omelette strips are good. My youngest loved scrambled eggs as a baby too.
rawiah says
August 8, 2016 at 8:28 pmOMG! I made most of your recipes and my son love it. Thanks a lot for your healthy and delicious food.
Amy says
August 8, 2016 at 9:30 pmHi Rawiah, I’m so glad your son is enjoying the recipes and thank you so much for taking the time to comment x
Sarah says
August 26, 2016 at 8:11 pmDo you need to defrost the frozen berries first?
Amy says
August 27, 2016 at 9:44 amHi Sarah, no need to defrost first – just chuck them in frozen ?
Lilyn says
August 29, 2016 at 2:27 pmHi, Amy
I’m interested in making this recipe…….. Would like to know texture of the fruity oat. Is it soft or hard to bite? Also, how many days (room temp) can I keep the fruity oat in an air tight container?
Tks & God Bless 🙂
Lilyn says
August 30, 2016 at 10:42 amHi, Amy
I’m interested in making this recipe…….. Would like to know the texture of the fruity oat. Is it soft or hard to bite? Also, how many days (room temp) can I keep the fruity oat in an air tight container?
Tks & God Bless 🙂
Amy says
August 30, 2016 at 11:15 amHi Lilyn, they are quite moist. They have a slight crust but soft in the middle. I’d store them in the fridge for a few days or pop them in the freezer and take out when needed.
Lilyn says
September 1, 2016 at 10:56 amHi, Amy
Sorry. I forgotten to ask whether can I use instant oats which I have it in the cupboard.
Thank you 🙂
Amy says
September 1, 2016 at 11:13 amHi Lilyn, I haven’t tried these with instant oats but I think this substitution would work. Let me know how it goes! ?
Lilyn says
September 1, 2016 at 2:29 pmHi, Amy
Ok. Will let u know but not so soon. God Bless 😉
Lilyn says
September 7, 2016 at 8:36 amHi, Amy
Regarding the feedback of the Fruity Oat Breadfast Bites which I baked abt 2 hrs ago. The ingredient
rolled oats, I change to instant oats n it turns out slightly crust outside n soft in the middle with no
added vanilla essence.
I baked at 180C for 25 mins in a mini muffins tray with added small pcs of strawberries.
Note: Will add one or two more bananas the next time I bake.
God Bless 😉
Mary says
October 30, 2016 at 3:25 amHi! This recipe looks wonderful but my daughter cannot have bananas. What could I substitute in place of them?
Thanks!
Amy says
October 30, 2016 at 8:23 amHi Mary, Thank you! You could try some apple sauce. I can’t say for certain how it would turn out though as I haven’t tried it myself.
Val says
November 8, 2016 at 9:28 pmJust wanted to comment to say I love your recipes, these porridge bites are amazing! My twin boys love them. Today I made a batch with Mango and pear instead of the frozen berries and they are Devine. I think a lot of fruit combinations would work here… apple & cinnamon? I might try these next. Made your quinoa balls and they love them too! We are very health conscious so thank you for your recipes x
Shirls says
November 14, 2016 at 11:51 amLooks delicious if I want to reheat some from frozen or fridge in the morning but not in a microwave, would that work in an oven too, and if so what setting would you see and for how long please? Thanks!
Amy says
November 20, 2016 at 8:50 amHi Shirls, I’m glad you like the look of this recipe. I’ve never tried re heating in the oven. I’d probably cover with foil and heat at approx. 160C until warm – maybe 10-15 mins. I can’t say for sure though.
Yvonne says
December 1, 2016 at 9:42 amIs 180 degrees for fan assisted oven in the U.K.? Or shal I try 160? I keep getting into muddles trying to covert cups and farenheight into uk measures!
Thanks
Amy says
December 1, 2016 at 9:54 amHi Yvonne, I was based in the UK when I wrote this. I used a fan assisted oven @ 180c.
Yvonne says
December 1, 2016 at 10:24 amThank you! Will try these soon!
Melissa says
May 8, 2017 at 2:18 amCan u clarify if it’s 60ml or 180ml as in comments for milk??
Amy says
May 8, 2017 at 2:58 amHi Melissa, It is 180ml. Sorry, I forgot to update that.
Sophie says
June 8, 2017 at 9:28 amI know this is a Blw recipe but what age are these suitable from would you say? My son is almost 1″ months
Sophie says
June 8, 2017 at 9:29 amSorry thats meant to say 10months*
Amy says
June 8, 2017 at 11:16 amHi Sophie, if your son has been doing BLW then he should be able to handle these with no issues. If he was traditionally weaned it will all depend on how much finger foods he has been given. If he is used to finger foods then he should be good with these. There is nothing in the recipe that I wouldn’t have served my own sons at 10 months. I hope he enjoys them!
steph says
August 4, 2017 at 4:48 amCan you use dried fruit…I have died apricots and prunes.
Amy says
August 7, 2017 at 11:47 amHi Steph, yes, I’d say it would work. The recipe is quite flexible ??
Céline says
August 25, 2017 at 11:08 amI just made a batch of these and they are delicious!!!
I used a small bowl of fresh blueberries and dded a little dessicated coconut. Now… will there be any left by the time the toddler comes home from nursery?
Amy says
August 29, 2017 at 12:35 pmHa, ha! I’m glad you liked them ….did you manage to leave some for your toddler?
Jeffrey Van Dyke says
September 13, 2017 at 7:50 pmSeriously? No leavening agent and no sweetener? These things are vile.
Amy says
September 19, 2017 at 10:33 amThanks for your thoughts and feedback. Did you try them? I use muffin tray as a nice finger food for kids. They aren’t muffins, just baked oats. If you want to add a sweetener then go ahead, I try to limit sugar in my kids’ diets and we find these deliciously sweet without sweeteners.
Katey says
November 11, 2017 at 5:28 pmI just baked these and they came out great! How long do they take to defrost? Thank you
Amy says
November 12, 2017 at 8:24 amHi Katey, Glad you liked them! I either take out what is needed the night before or just microwave them for around 30 seconds to defrost. I also just pop them in my son’s lunch box frozen and presume they are defrosted by lunch!
Mel says
December 27, 2017 at 2:22 amWould it be okay to use formula as the choice of milk and be okay to freeze?
Amy says
January 2, 2018 at 12:19 amHi Mel, I’ve never tried formula in this but I think it should work. I freeze them all the time and they freeze well.
Francesca says
April 3, 2018 at 8:00 amHi Amy,
Thanks for sharing this recipe. I made a batch last night and they came out beautifully. They taste great and I’ve already scoffed 3 myself. My 1 year old daughter loves them too. I uses fresh blackberries and strawberries and I put half of the oat in the mixer with the banana so the mix was a bit smoother.
Will definitely try ,ore of your recipe.
Amy says
April 8, 2018 at 10:30 amHi Francesca, Brilliant!! So happy that these were a hit for you. Great idea blending some of the oats too, love that tip. Hope you find more recipes that you enjoy 🙂
Sylvia says
April 17, 2018 at 7:16 pmMy little one and I love your recipes! Thank you for sharing.
I added peanut butter and pear instead of berries, yummy ! x
Amy says
April 18, 2018 at 10:01 amThanks so much Sylvia! Pear sounds delicious…..will have to try!
Sarah says
April 21, 2018 at 9:55 amHi, I’m looking forward to trying this recipe. Just wondering though, I usually soak oats the night before, would this affect the recipe? Guess I will just have to give it a try.
Amy says
April 26, 2018 at 1:25 amHi Sarah, just seeing this now, sorry. Did you try it? If so how did it work?
Stephanie says
May 16, 2018 at 6:09 pmHi there – my daughter is allergic to eggs (anaphylaxis). Have you or anyone ever tried this with flaxseed meal to replace the egg? Interested to see if it might still taste good!
Amy says
May 19, 2018 at 10:24 amHi Stephanie, I haven’t actually tried egg replacements in this recipe so can’t say how it would turn out, sorry. If you try it please let me know!
Ranjana says
May 21, 2018 at 8:57 pmProbably a dumb question, are rolled oats the same as porridge oats?
Thanks
Amy says
May 22, 2018 at 1:18 amYes, they are the same thing. Enjoy!
Michelle says
May 27, 2018 at 9:33 pmJust made a batch and they’re absolutely delicious was wondering how long you able to keep these in the freezer?
Amy says
May 28, 2018 at 11:29 amHi Michelle, delighted that you like these. I’d store them in the freezer for up to 3 months 🙂
Nguyen says
June 1, 2018 at 12:39 amDo you leave the berries frozen or thaw them first?
Amy says
June 3, 2018 at 11:17 amHI Nguyen, I usually add them frozen but either will work 🙂
Laura says
July 16, 2018 at 6:29 pmjust baking these for my BLW 6 month old! he is doing really well with BLW but now I am worried that the blueberries might be a chocking hazard? I didn’t cut them or anything should I have?
Thank you!
Amy says
July 26, 2018 at 6:33 pmHi Laura, sorry for the delay in getting back to you, I have been travelling with little wifi. Did the blueberries not burst when they were cooked? I find that they burst into the mixture. I was happy to serve this to my baby but you need to serve your baby what you are comfortable with and what you think he can manage. If you feel more comfortable cutting the blueberries then go ahead, it won’t alter the recipe. 🙂
Sarah says
August 27, 2018 at 8:22 amHi, I’m just starting out on my weaning journey – I’m finding it quite stressful! My 7 month old barely eats anything so I’m going to try these now.
Is 195g of porridge oats right? It seems much MUCH more in than the adorable video!
Thanks!
Amy says
August 29, 2018 at 12:24 amHi Sarah, Yes, it is two cups which is around 195g. The bowl in the video is quite small and shallow so it may look like more. Just watched the video again, can’t believe how much the boys grow in a year!
Helen says
August 29, 2018 at 8:37 amjust made these for my 7 mo daughter. I’ve been struggling with breakfast. She’s just eaten 2, most she’s ever eaten for breakfast! And they’ll be great for taking out as a snack as well. Will be popping them in the freezer for the rest of the week
Amy says
September 17, 2018 at 10:55 amThanks Helen, so glad they were a hit. They are great for taking out and about 🙂
Judy Ingalsbe says
September 11, 2018 at 1:20 pmHi Amy! My 15 month old granddaughter absolutely loves them! It’s so fun to have some of her favorite foods in one little tasty treat (I used fresh strawberries, blueberries and blackberries, along with the bananas). Thanks so much for sharing!
Amy says
September 15, 2018 at 9:22 pmThanks Judy, so happy she enjoyed them. Thanks for taking the time to comment and rate 🙂
Monica attard says
December 15, 2018 at 9:34 pmLovely and delicious. Have baked 2 batches for myself for breakfast and I intend to do them for my Norwegian grandchildren when they’re here. Thanks!
Amy says
December 16, 2018 at 4:53 amThis is so lovely to read, Monica. I hope your Norwegian grandchildren enjoy them too 🙂 . Thanks for taking the time to let me know, Amy
Georgie says
February 18, 2019 at 5:02 pmWould there be a way to do these without egg? My daughter has an egg allergy
Thanks
Georgie
Amy says
February 19, 2019 at 8:36 amHi Georgie, I haven’t tried them without egg so can’t say for sure. You could try a little extra mashed banana, some apple puree or maybe a chia egg?
Chloe says
May 5, 2019 at 1:36 pmI’ve just made this for my 7 month old and he loved them! I baked them for 25 mins until a fork came out clean, but they were still really moist inside which was ideal for my baby boy to be able to chew and swallow easily. I’m new to giving him finger foods and was really nervous about it, but these went down so well and have given me the confidence to try more, so thank you very much for sharing 🙂
Amy says
May 6, 2019 at 11:30 pmHi Chloe, Fab! I’m glad he is enjoying his finger foods! Hope you find some other recipes that he enjoys 🙂
Stephanie says
May 19, 2019 at 11:47 pmI made these this afternoon for my 18-month old — he loved them! They were super easy and quick to whip up. Thank you!
Amy says
May 21, 2019 at 12:41 amThanks Stephanie, glad you found the recipe easy 🙂