These Pea Fritters (or green pancakes as Finn calls them) are easy to make and can be whipped up quickly. They taste delicious both hot and cold, so any leftovers are great for the lunchbox.
How to Make Pea Fritters
What I love about this recipe is that it is so simple to prepare and you can whip them up in minutes. Most of the ingredients are blended in the food processor with the remaining being stirred through.
Half the peas are blended into the mixture and the rest are stirred in. This provides the fritter with a nice bit of texture. If your child doesn’t like “bits” in their food then you can choose to blend all the peas into the batter.
I’ve added feta and parsley for flavour but this can easily be customised to taste. I often adapt the recipe to what I have available. They taste delicious with mint or basil and fantastic with some lemon.
I’ve made the pancakes quite small in size, using 1 tbsp of the mixture. This is a great size for little hands or for fitting in the lunch box.
Cook over a medium heat until golden brown, approx. a couple of minutes on each side.
Serving Suggestions
These pea fritters are so versatile. You can serve them as a delicious savoury breakfast, pack them in the lunchbox or serve them as part of a main meal.
I love to dish them up with a delicious dip, often just yoghurt mixed with lemon and herbs. They also taste amazing with a tasty avocado salsa.
Serve them with vegetables or a salad to complete the meal. Sometimes I add a poached egg on top too.
Storage Instructions
I pop these fritters in an airtight container and store them in the refrigerator overnight. If I want to store them any longer I generally freeze them.
To freeze them I individually wrap and then store them in a freezable container.
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Pea Fritters
Ingredients
- 400g (3 cups) Frozen Peas
- 3 Eggs
- 180g (1 1/2 cups) Self raising flour *SEE NOTE 1
- 1 spring onion - chopped
- 55g (1/3 cup) Crumbled Feta Cheese *SEE NOTE 2
- 2 tbsp Chopped Parsley *SEE NOTE 3
Instructions
- Boil the peas for 4 minutes and drain.
- Add the flour, eggs, spring onion and half of the peas to a food processor and pulse until combined. *SEE NOTE 4
- Fold through the remaining peas, feta cheese and parsley.
- Fry tablespoons of the mixture in a little oil for approx 2 minutes on each side until golden.
Recipe Notes
- You can substitute self-raising flour with all purpose flour and 1 tsp of baking powder
- You can miss this out if worrying about sodium levels (when serving a baby)
- Parsley can be replaced or mixed with other herbs such as mint or basil.
- If your kids don't like texture then you can blend all the peas into the mixture.
Sophia says
What age is this ok for? I have a 6 month old and he loves to feed his self
Amy says
Hi Sophia, if you have safely introduced the allergens (eggs, dairy & gluten) and your baby is used to finger food then you can introduce these. You can mash the peas that you stir through.
Melissa says
Question- instead of oil can we use an air fryer?
Amy says
Hi Melissa, I have never tried them in the air fryer but I’m pretty sure they would work 🙂
Bernadette T says
I’ve made these twice now – my first attempt I didn’t boil the peas long enough and they came out very dense. My second attempt however was infinitely better. My now 10month old has been finding her food journey challenging but I offered her one after they cooled and to my delight she happily ate the whole thing! I dont mind the flavour myself, and love the serving suggestions which I’ll now experiment with too!
Christina says
Great recipe for my 8 month old! I omitted the feta, and instead of all purpose flour, I used 1 cup whole wheat flour + 1/2 cup iron fortified infant cereal (to increase the fiber and iron content which is important for babies). A little bland for myself and toddler, but I’m sure with cheese it would be a big hit for the toddler too.
Amy says
Great idea, thanks for your feedback Christina. 🙂
Claire Barrand says
I’m not sure where I went wrong but they turned out a bit tough and dense. Are they supposed to be light and fluffy? Lovely flavours and baby enjoyed them broken up.
Amy says
Hi Claire, I apologise for the late response. I wonder if you overprocessed them. You could try folding through the flour instead of adding it to the food processor.
Josh says
Great recipe. Made this with soybeans and it worked out really way.
Charity says
I love this recipe and look forward to having it as a staple. Me and my toddler loved them! I didn’t have feta, so I replaced with a shredded cheese I had, and I didn’t have green onion so I replaced with minced white onion. I also added thyme because I didn’t have parsley. I enjoyed them a lot! Of course they are “bland” but it’s a recipe for toddlers. We both enjoyed the natural tastes of the fritters. Thank you for this!
Amy says
Thanks Charity, I’m delighted you any your little one enjoyed them 🙂
Hayley says
Very yummy and I can’t wait to let my 9 month old try them. Left out the feta but found that they were a bit bland so I sprinkled with corse sea salt while still hot.
Amy says
THanks Hayley, hope your little one enjoyed them too 🙂
Casey Cripps says
I made these for my 8 month old as finger food and she loved them. She actually snatched one off my that I was eating! I’ve made loads and frozen them but how will I reheat them once I’ve defrosted them?
I gave 4 stars because they tasted slightly floury but I’m not sure if this was my fault or not!
Amy says
Thanks Casey, glad your little one liked them. Thaw them in the refrigerator and then gently pan fry or heat in the oven. 🙂
Helen says
Fabulous recipe, which has just been devoured by the whole family in one sitting. Our batter was incredibly stretchy and sticky – was that right? The flavour was very good.
Nikki says
Just made these for my 10month, switched the feta for some cheddar and added some sweetcorn as I didn’t have enough peas and he absolutely loved them, just making a list of the other recipes I’m going to try!
Thank you.x.
Amy says
Thanks Nikki, so glad he enjoyed them. Happy New Year 🙂
Brett says
I was looking for a new way to serve veggies to my crew and stubbles across these pea fritters. They were absolutely a hit! We were all surprised how much we actually liked eating peas! They actually don’t even taste like peas but more like corn fritters or doughy, crispy hush puppies. Try them. You will not be disappointed!
Amy says
Thanks for taking the time to rate and leave a lovely comment, Brett. So happy they were a hit 🙂
Charlie says
Delicious and easy to make
Amy says
Thanks Charlie, glad you enjoyed them!
Ayo Yoga says
This is SOOOOO good!!! I just made them and my hubby and I are already devouring them. Can’t wait to see what my little one (7 months old) thinks when she wakes up.
Thank you!
Ayo Yoga says
PS – Has anyone made it vegan? I usually stick to plant based cooking and wonder if I could successfully replace the eggs with flax/water instead.
Amy says
I haven’t tried an egg replacer in this recipe but have used chia eggs in other vegetable fritter recipes with success.
Elva Thompson says
I am a vegan and I use two tablespoons of chia seed to replace one egg. You might have to add a little water because chia absorb fluids. Make to the consistency you want. I use chia as an egg replacement in all of my nut, quinoa, bean burgers and banana bread. Works great.
Amy says
Hi Ayo, I’m so happy you all enjoyed these 🙂
Marwa says
My toddler is picky he did not like it
Amy says
Hi Marwa, that is a shame he did not like it. Did you try them? Did you like them?
Allie says
These are so tasty! Do you know if they are suitable for freezing ?
Amy says
Thanks Allie, yes you can freeze them 🙂
Ijeoma Verberckmoes says
I am making this recipe today. A question I had was: can I make the mixture beforehand (eg. in the morning to fry them up and serve at dinnertime) or would the baking soda in the mixture not work out well?
Amy says
Hi Ljeoma, I haven’t actually tried so can’t say for sure. However, the baking soda will start to react as soon as it comes into contact with the wet ingredients and will get less and less effective the longer you leave it. The fritters may just be a little denser.
Ijeoma Verberckmoes says
I made them by mixing in the dry ingredients just before frying them (I mixed the rest beforehand already). My husband was a fan and my daughter (she’s quite picky) tried them at least. I hope she’ll get used to this new taste because it’s full of good stuff 🙂
Lily says
Forget the kiddies, I love these in Buddha bowls.
Amy says
Fab! Glad you like them Lily 🙂
Paloma Riani says
This recipe is amazing! So flavorful! The baby loved it!
Amy says
Thanks Paloma, so glad your little one enjoyed them 🙂
Elaine Hoppner says
Hi there, could I substitute self-raising flour with oat flour?
Amy says
Hi Elaine, I’m sorry without trying I can’t really say how it would work. Sorry.
Ali Murphy says
my son has cerebral palsy and has a lot of trouble with picking up finger foods. Lately, he has gotten so frustrated that he can’t do it that he is refusing to eat (he still takes bottles). I made these for lunch and they are sturdy enough for him to grasp and he is devouring them!!! Thank you so much!
Amy says
Hi Ali, I’m so glad this recipe was a success for him. These banana blueberry fritters may be another good option and for breakfast these fruity oat bites might be successful.
Lindsey says
This is a fantastic recipe! First time around I had to make it with sweetcorn as I didn’t have peas and I reduced the amount of cheese as I had goats cheese instead of feta, but my daughter (and I) loved them!
Amy says
That is great, Lindsey. Thank you 🙂
Abbi says
I made them quite differently, so I can’t rate them. 😉 I used corn flour, because it’s what I had and increased the egg to help it stay together. She can’t have cheese and I didn’t use onion. They were a hit with my daughter and husband!
Abbi BraytonAbbi says
I also used snap peas and blended the entire pea. It worked well!
Amy says
Great to know, thanks Abbi 🙂
Laura Cavatorta says
Can I cook this in the oven?
Amy says
Hi Laura, I haven’t actually tried these in the oven so can’t say. Sorry
Nicole says
I made up the mixture as per the recipe, spooned the mixture in a 12 capacity muffin tin and baked in oven preheated to 170° for around 12minutes, turning halfway. They turned out well! Can’t be bothered standing over the stove cooking fritters
Amy says
Great idea!
Cynthia says
This recipe was great! My 8 month old and my 3 year old love them. I omitted the cheese and they were still a hit!
Amy says
Great! Thanks Cynthia 🙂
Megan says
Hi! How young do you think this recipe would this be appropriate for? Do you think it would work for led weaning? Thanks!
Amy says
Hi Megan, I gave these to my youngest when he hadn’t long started weaning. You can skip or reduce the feta to lower sodium levels if you wish. I often replace it with mint which works well 🙂
Diane says
I was disappointed in this recipe, I did omit the cheese and found it very dry and lacking in flavor.
Amy says
Hi Diane, sorry you didn’t enjoy this recipe. The cheese definitely adds quite a bit of flavour and so if omitting I recommend add more herbs and a little salt (no salt for babies) to replace the lost flavour.
Dori says
Can you use canned peas rather than frozen?
Amy says
Hi Dori, I’m not sure if it could be a straight swap, to be honest. I have never bought canned peas before but presume they would be softer in texture and have higher liquid content. I’d give it a go but you may have to play around with the ratios. Sorry, I can’t be of more help but without trying I can’t say for sure.
Tiffany says
I followed the recipe exactly and these were just ok. As many others have stated, they are super dense and the batter was very sticky and difficult to work with. This is the second recipe I’ve tried from this website and neither were a hit.
Amy says
Hi Tiffany, thank you for your feedback. Sorry, you haven’t had success with the recipes. I get a lot of positive feedback on this recipe but I have also had some negative. I guess it is personal taste. What was the other recipe you tried?
Emily says
Do you think these would work using a flax egg? Little man has had reactions to eggs. Thank you!
Amy says
I haven’t tried this recipe with a flax egg so can’t say for sure. I have made other fritters with flax eggs though and they turned out great. Worth a try 🙂
sogol says
just made these even though I didn’t have fresh herbs or spring onion on hand. it was delicious and my still open to green foods 2 yr old loved them. thank you! only question: is the batter supposed to be somewhat gummy and stretchy or did I do something wrong?
Maria says
Do I have to use flour?
Amy says
Hi Maria, yes flour is needed in this recipe to hold it together. If you are looking for a fritter recipe that uses very little flour (chcikpea flour) then you can try this https://www.healthylittlefoodies.com/rainbow-fritters/
Nikki says
My older son absolutely loves this and I’ve been making these for him for years. My little one has an egg allergy, any suggestions for egg replacement?
Thanks!!
Amy says
Hi Nikki, thanks for the great feedback. I haven’t tried any egg replaces in this recipe so can’t say for sure. However, I have tried flax egg in other fritter recipes with success. May be worth a try 🙂
Diana Ouellette says
Do you freeze the fritters unfried or alreadyd fried?
Amy says
Hi Diana, I freeze after frying 🙂
Jen says
Do you think I could use chickpea flour (like your rainbow fritters) instead of regular flour to make these gluten free?
Amy says
Hi Jen, sorry for the slow response. I haven’t tried this recipe with chickpea flour so I’m not sure how they would turn out. There is a lot more flour in this recipe so the recipe may need tweaking if changing. Sorry I can’t be of more help.
Vivien says
Hi. I’ve just made these. Taste good but on the drier side. Is it suppose to be dry or pancake texture like?
Cyn says
These were super easy to make and had a great flavor but for me they were so dense and thick. I used whole wheat flour-could that have been the issue?
Amy says
Hi Cyn, I’m glad you liked the flavour but it is a shame you didn’t like the texture. The flour may have been the issue or perhaps you over mixed. Did you pulse the mixture in the food processor or did you leave it on for longer?
Sue says
My LO loves these fritters. I wanted to know if the posted Nutrition Facts were for a serving size of one fritter made from one tablespoon of batter
Amy says
Hi Sue, so glad your little ones like them! Yes, the nutritional info is based on one tablespoon fritter. Please note that the nutritional info is a rough guide only using an online nutrition calculator. I can not guarantee the accuracy.
Nehal Preet says
I was searching for the Fritters and I Found this amazing blog. I loved the name PEA FRITTERS. I am a big fan of Pea so I will try my hands-on it very soon. I hope they will look amazing as they are looking into your pictures. 🙂 Thanks for sharing something good with all of us. Much love and Regards.
Cassi says
These were great for my daughter when she was first starting baby-led weaning. Just wanted to let you know I’ve included a link to your recipe in my blog – in the middle mom Thanks so much for your inspiration!
Amy says
Hi Cassi, so glad your daughter liked them! Thanks for linking to me 🙂
Victoria Edwards says
There’s a mention to refer to NOTE 2 in relation to the feta, but I’m unable to see any notes on the page, where should I be looking? My daughter has a milk allergy so was hoping I could substitute for something else or could I just omit the feta?
thanks!
Amy says
Hi Victoria, the feta is just there for taste so you can miss it out. If not using cheese I like to add some fresh mint for flavour 🙂
Anne-Christine says
Just made these for my 16-month old baby girl as I am trying to have her eat more greens (she only loves avocados). I replaced the feta by medium cheddar and it turned out tasty. I had to stop myself from eating them all! Thank you for this very good and green recipe.
Amy says
Hi Anne-Christine, thanks for taking the time to leave such a lovely comment 🙂
Sarah says
Hi! I just made these and I wanted to see if the texture is suppose to be fluffy or on the firmer side? Mine came out on the firmer side but they tasted great. Thank you
Amy says
Hi Sarah, sorry I’m just seeing your message now. They are definitely more dense than a regular pancake.
Lisa Velez says
Hi Amy,
I’m excited to try this recipe but have you had anyone that had success making this gluten free?? I hope you know of a successful way to modify this recipe (keeping my fingers crossed).
Amy says
Hi Lisa, I’m sorry I haven’t tried making these gluten-free. There is quite a bit of flour so I’m not sure how an alternative would work. Maybe try buckwheat flour?
Gemma says
Looking to make these later but I want to use normal cheddar grated instead of feta (Both of my little ones are over 1). How much would you suggest in grams? x
Amy says
Hi Gemma, you can just use the same amount 🙂 Enjoy!
tess says
Hi Amy I m not sure what a serving size would be…how many fritters would make 1 gram?
Amy says
Hi Tess, sorry for the confusion. I am not sure why it said 1g – I have sorted that. 1 serving is 1 fritter (when you make 19 from the mixture)
Thanks, Amy
Lorna says
These are delicious! Could they be cooked in the oven instead of frying?
Amy says
Thanks, Lorna 🙂 . I don’t think I have ever tried baking these so can’t say for sure. I don’t think they would be as good but it would be worth a try. I’d lightly spray with oil before baking.
Supriya Kutty says
Hey this looks so beautiful and tasty recipe i really liked it looks healthy as well m really excited to make this recipe and taste it really good instructions given properly and keep posting such recipes really enjoyed your recipe, Thanks for sharing with us.
Lizzie Dewar says
I just made these. No spring onions or feta, so sauteed a shallot and added a small amount of grated parmesan. So tasty, and not many left for the baby!!
Oh, I also used spelt flour (I was just using what I had in!)
Amy says
Fab! Hope baby got one in the end 😉 ! Thanks for taking the time to rate and comment.
Nadine Pope says
Wondering if anyone has tried substituting chopped cooked spinach for the parsley. I am wanting to make these for a senior who struggles to keep weight on.
Becky says
What age do you recommend trying this on my daughter can do tiny bite of bread but she loves peas
Amy says
Hi Becky, sorry for the delay. It really depends on your baby and the method of feeding she is used to. I was happy giving these to my son when he was 6 months but he did baby led weaning so was not used to swallowing purees. You can miss out the cheese and replace with some mint or other fresh herbs to keep the sodium level down. You can also puree all the peas for a smoother fritter.
Emma says
Hi Amy, we tried these for breakfast this morning and they were great! We don’t have a food processor so I used a stick blender on the peas and spring onion and then hand whisked the lot together. The mixture turned out (I think) a bit more dense than intended – any tips for making without a food processor to reach the right consistency? Thanks!
Alison says
These are great ! I used the onion and mint and subbed the eggs for 3/4 cup applesauce due to an egg allergy. My daughter really enjoyed them ! I got to freeze a bunch too 🙂 Thanks !
Amy says
Hi Alison, thanks for the feedback. I’m delighted that you managed to make these work egg free and it is great to know for when others ask 🙂
EmButtons says
Hi,
I made these a couple of days ago and they are amazing! I didn’t have any kind of onion so I used half a red capsicum instead and it worked great. Especially good dipped in sweet chili sauce 🙂
Amy says
Hi Em, so happy you liked these and that the capsicum worked well. Thanks for taking the time leave feedback 🙂
Jessica says
Hi
I’m hoping my little one likes Lots of the recipes I’ve saved, I’m planning to freeze a lot of it if she does. I’m just wondering how do I reheat after freezing? Thanks
Amy says
Hi Jessica, sorry about the delay. Your message ended up in my spam folder. My sons usually enjoy them cold (in their lunchbox). To reheat you could pop them in the oven – pop required amount on baking tray and cover with foil and bake 175c / 350f for around 10-15 mins. Alternatively, add the fritters to a microwavable plate and heat for 1-2 mins on high.
Jenn says
I made these today, with a couple substitutions. 3 tbsp of pumpkin for the eggs (I ate the last ones for breakfast. Oops!) and finely ground oats with baking powder in place of flour. With a touch of almond milk to thin. They didn’t cook in the pan like they should’ve, too much moisture. So I threw them in the waffle maker and they turned out awesome! He’s eating one now and loves it!
Amy says
Hi Jenn, thanks so much for your comment with recipe substitution ideas. I love that you managed to rescue the mixture by adding it to the waffle maker. I must try these as waffles, a great alternative!
Andrea says
My 15 month old loves these so much! She’s been eating them for months and I’ve had to replenish my freezer supply many times! I’m going to try the carrot stars and the lentil spinach fritters soon.
Have you tried this specific recipe with any other veggies?
Thanks so much!
Amy says
Thanks Andrea, Brilliant! I’m delighted that this recipe is successful for you. I haven’t actually tried the recipe with other vegetables but I have had readers email to tell me that they tried it with a mix of peas and sweetcorn, another tried adding broccoli and someone loves to add spinach to the recipe. They all sound great! I hope the other recipes are also a hit with your 15 mth. 🙂
Emily says
I tried making these and it was a glutenous mess! The batter was so sticky and felt like rubber. When I tried pan frying them they were too chewy in the middle for my little one. I barely processed the mixture, I’m not sure what went wrong 🙁 was looking forward to these!
Amy says
Hi Emily, I’m not sure what went wrong for you on this recipe as I usually receive very good feedback. Did you use the same ingredients or did you alter the recipe at all?
Elizabeth says
I had the same issue. I didn’t add any cheese but everything else was the same. They were like hockey pucks. What is the texture supposed to be like for both the mixture and after they are cooked. I’d like to try again.
Amy says
Hi Elizabeth, did you use self-raising flour? Or did you add baking powder if using all purpose? If you look at the pictures you can see the raw mixture in the pan. It is very thick in texture. If you scroll further down you will see the texture of the inside of the fritter (picture of my son holding half a fritter) .
Amy says
Delicious- made with whole meal flour and ricotta instead of feta
Amy says
Thanks Amy, sounds delicious! 🙂
Michelle says
Just made these tonight for my 12mo old and they are absolutely DELISH! It was super easy and fast to make! Will definitely be making these again and maybe next time, I’ll make them for the adults with some avocado crema to fancy it up!!
Amy says
Hi Michelle, I’m loving the sound of your fancy pea fritters! So happy you liked the recipe, it is pretty easy to adapt too (depending on what you have left in your fridge)
Jennifer says
I had to laugh… Tonight we came home from Costco with a bag of frozen peas, only to realize we already have an unopened bag of the same. 6 lbs of frozen peas… Yikes! So I was scrolling through my Pinterest and had just thought “I should look up recipes to use up some of those peas” and immediately your recipe was there, without me even searching for anything! Can’t wait to try it!
Amy says
Wow, you can make a lot of pea fritters with that amount of peas!! So glad you came across my pin and I hope you enjoy them!
Maria says
Easy to make and really tasty! Baby and 7-year old loved them (and so did we!)
Amy says
Fab! Love that they were a hit all round 🙂
Toni says
This is the 2nd recipe I’ve made of yours today. I used a combo of white & whole wheat flour plus 1 tsp baking powder based on the comments. They were really easy to make and were so soft & fluffy! I made 1/3 batch as I’m having challenges with a picky eater. She ate a couple bites with some yogurt which was more than expected. I thought they were tasty & I don’t usually eat cooked peas! I froze the fritters for now. I’ll keep trying your recipes and will stay hopeful we’ll find what she loves. Thanks Amy
Amy says
Thanks Toni, wow you have been busy today! A couple of bites is a good start, hopefully the next time it will be more. Thanks for your feedback!
Sara says
Love the sound of this recipe! Can these be baked?
Amy says
Thanks Sara. I haven’t actually tried baking them but a reader said she baked them as muffins and they worked well.
Dina says
Made these today so good!! I actually turned them into muffins and used white cheddar instead of the feta..so yummy and easy!!
Amy says
Brilliant Dina, thanks for the feedback. You may have just given me inspiration for a new post – cheesy pea muffins – fab!
Sonia says
hello! can these be frozen once made. and how would i reheat them?
Amy says
Hi Sonia, I have frozen these before lots of times. I usually pop them in my sons’ lunch boxes and they eat them cold. I can’t remember if I have ever reheated them. I’d suggest around 60 seconds for 5/6 fritters. You could also re heat in the oven – cover in foil and bake for around 10 mins.
Tracy says
Hi Amy
Can you freeze the actual mixture rather than the cakes themselves?
Amy says
Hi Tracy, I have never actually frozen the mixture before. If you were to try it I’d place in a zip lock back and ensure all the excess air is out before sealing and freezing. I’d thaw in the refrigerator overnight then snip a hole in the corner and pipe the fritters straight into the hot pan. Let me know if you try it, I’d love to know how it works out.
Courtney says
I just made these and they completely crumbled. On medium heat they were cooking too slow but when I tuned up the heat they burned then when I flipped them they completely crumbled. I used Almond Flour as a substitute and added baking powder and salt to create a self rising flour. Any tips?
Amy says
Hi Courtney, sorry these didn’t work for you. I’m guessing it is because you used almond flour as I haven’t had any other feedback like this. Without experimenting with other flours in this recipe I can’t say for sure what to change. If you are avoiding regular flour then I have a couple of fritter recipes that use buckwheat flour (sweetcorn and quinoa fritters) or chickpea flour (rainbow fritters) that you may like to try.
Jaida says
Amy,
The recipe says to use self-rising flour, but do you think regular, white whole wheat flour would be ok? I hope so because I think my 11 month old would really love these!
Amy says
Yes you can use regular flour. I’d add 2tsp baking powder to the flour ??
Jennifer says
Thank you for this recipe! Just wanted to know if I could maybe use cream cheese instead of feta (that’s what I have at home only) or would it make the consistency too runny to form into pancakes?
Amy says
Hi Jennifer, sorry for the late response. I have never tried it with cream cheese but I’m sure it would work well. I often make them without the feta and add in a lot more herbs.
Veronica says
Hi, im making them now they look delicious. Was wondering if you could freeze them?
Amy says
Hi Veronica, Yes I have frozen them in the past.
Thanks,
Amy
Jade says
Hello what is the best way to reheat them please ?
Amy says
You could re heat them in the oven. I’d play on a baking tray and cover with foil and heat for about 10 mins. Or you could microwave them.
Roxy Haynes says
My daughter has dairy allergy, what can I replace the feta cheese with? Also she is 7 months old but we are doing baby led weaning. Would this be good for her to have?
Amy says
Hi Roxy,you can just miss out the feta all together. You could try adding some more herbs for flavour. I gave this to my son at the same age and missed out the cheese to reduce the sodium level.
Cat says
We made with a little bit of regular brown onion instead of spring onion and had no herbs but they still were quite flavourful with the fetta. My 20 month old gobbled three right up. Think I might try adding some spinach and herbs next time. Thanks for another great recipe. 🙂
Amy says
Hi Cat, thank you for your feedback. I’m loving the sound of adding spinach – yum!
Lucy Shakeshaft says
My mum has given us a tin of mushy peas and I’ve been looking for a way to use them – and I’ve found it! Can’t wait to try this recipe, I love making bits like this that we can take out with us for my little man!
Amy says
Excellent! I’m not sure if they add extra water or other ingredients to tinned mushy peas, if so you might need to alter the amounts slightly. The recipe is pretty flexible though so I’d say it would be good! I hope you and your little man enjoy! ??
Christina says
Thank you so much! It wa so easy to make …Just tried these for my 10 month old and he loved them.
Quick question… what would be the best way to freeze them? And about how long would they last in the fridge?
Amy says
Hi Christina, thank you for your feedback. I freeze them on a tray and then once frozen transfer them to a zip line bag. I haven’t kept them any longer than a day in the fridge so can’t say for sure how long they will last refrigerated, sorry.
Adriana Z says
I’ve had this recipe pinned on Pinterest for a few months now and finally had all the ingredients to make them today! I subbed half the peas for corn, and my 1.5 year old loved them! As did I. Definitely going to make these again and again. As another commenter said, they would be great to take places since there are no crumblies.
Amy says
Hi Adriana, Thank you. I love it when I here positive feedback like this so thank you for taking the time to tell me. I’m making a batch this weekend to pop in the freezer and to take out for lunch boxes!
Sylvia says
Huge hit with my 8 & 10 year old. They are really enjoying having new things in their lunch boxes – I did 6 of your recipes!
Amy says
Thanks for the feedback, 6 recipes – wow! Glad you are making use of the site! I’m making a batch of these tomorrow to have for the lunch boxes!
Sarah says
Why do you only food process half the peas? Can you just put all the ingredients in the food processor?
Amy says
I Sarah, I just process half to give the pancakes more texture. You can easily process them all if you wish ??
Valerie says
Does the peas have to be cooked ?
Amy says
Hi Valerie, No you don’t need to cook the peas before hand. Hope you enjoy ?
Shannon says
These are amazing! I’m about to make another batch and will try a different cheese this time for something new. They freeze wonderfully and are so great to have on hand. My now 12 month old loves them! She loves your blueberry fritters as well. Will have to try a few more of your recipes!
Amy says
Hi Shannon, thank you for your feedback. I’m so glad the recipes have been a hit and I hope you have success with the other recipes too. ?
Flurina says
Dear Amy
Thank you so much for this great recipe! The first time I made them, I adjusted the ingredients according to my family’s taste and to what I had in the house – I ended up using parmesan cheese instead of feta, basil instead of parsley, shallot instead of spring onion and whole grain spelt flour… my then 8 months old loved them and they were so easy to eat for him even without teeth as they have a perfect consistency. So I stuck with my modifications and have made them several times since (once I even used cauliflower & gouda because nothing else was at hand). They’re perfect to take to restaurants or other people’s houses for my now 10 months old as they don’t make a big mess when he eats them by himself…
They are also a huge success with my older kids (3.5 & 5.5 years) and even my husband – they all love the “Erbsli-Tätschli’, as we call the pea fritters in Swiss German ?.
Thanks again and keep on going, your blog is great!
Greetings from Switzerland
Flurina
Amy says
Hi Flurina, thank you so much for your kind comment and I am so glad you enjoy the blog. I love hearing how people adapt the recipes and what works well. I often sub the herbs and cheese depending what I have in the house too. Thanks again for your feedback, Amy ?
Carla says
Is there a substitute for the flour? Or can I make them without flour? We are one month into BLW and are trying to avoid processed foods. Thank you.
Amy says
Hi Carla, I’ve never tried these with a different flour so can’t give an alternative, sorry. You should try my lentil & spinach pancakes though – basically just lentils and spinach. They are so tasty and you could take out the spinach and throw in some peas.
Theresa says
I just baked these and they turned out great! They didn’t flatten out so they are little pea “puffs” and have a good texture!
Amy says
Fab! I’ll have to try baking them for a change – pea puffs sound fun!
Amy says
I’ve never tried baking Laura, sorry.
Sinead says
Hi I’m the middle of making these now, they smell great ?
You could freeze these ok I take it? And could baby eat them defrosted without being heated up again as no meat or does the egg mean they would need cooked again? Thanks
Amy says
Hi Sinead, yes I have frozen these and they worked well. Although you don’t have to I have always re heated them as we much prefer them warm.
Karie says
My Lo is almost 6 months and we are about to start BLW, is this more of a 8-10 month food?? I’m so nervous to start BLW BC I’m afraid of giving him something he shouldn’t have till a later age
Amy says
With BLW there aren’t really any month stages of food. They eat what you eat from 6 months (no honey, whole nuts, whole grapes etc though). I also watched sodium levels and limited cheese / other salty foods. To reduce sodium levels in this you could leave out the feta and replace with some fresh herbs for flavour? Mint is lovely 🙂 Good luck with your blw journey.
Lisa says
These are absolutely AMAZING! A total hit with everyone in the family. Thank you for sharing.
Lisa says
These are absolutely AMAZING! A total hot with everyone in the family. Thank you for sharing.
Amy says
Thanks Lisa, so glad you enjoyed them and thanks for the feedback 🙂
Caroline says
I want to try this recipe but my baby is allergic to eggs. Any idea what I can substitute the eggs by in this recipe? Applesauce?
Amy says
Hi Caroline, I’ve never tried it myself but I know that a lot of people replace egg with flax seed. 1 tbsp ground flax seed mixed with 3 tbsp water for each egg. Let me know how it goes!
Leanne says
Could we try potatoes as an egg substitute too?
Amy says
Hi Leanne, I’ve never tried so cant say, sorry. I think it could work. Please let me know if you do try it. 🙂
Ann says
I used pureed pumpkin in place of the egg (1/4 c = 1 egg), and the result was excellent. Thanks for the recipe!
Amy says
Brilliant, thank you so much for letting me know. I get asked a lot for egg replacements and have never thought to try pumpkin in this. ??
Rachel Coplan says
Thanks for sharing this tip!
Martha says
Hi – these look great and I’ve just made a batch for my baby. We’ve been doing baby led weaning for the past 2 months, but I’m worried he’s choke on the peas?
Thanks
Amy says
Thanks for your message, Martha. I personally wouldn’t consider peas as a choking hazard, especially if your baby has been doing baby led weaning for 2 months. You could always puree all the peas into the batter or squash the peas if this made you happier. Hope they go down well 🙂
Erin says
Hello,
Could I make these with chickpea flour for gluten free?
Amy says
Hi Erin, I’ve never tried them with chickpea flour but I think they would work ok with it. ?
Elizabeth says
Do you think I could use the split pea purée that I made for baby food? My little hates it and this could be a better way to get him to eat peas.
Amy says
Hi Elizabeth, it would definitely be worth trying. Did you add water when you made the puree? Perhaps the consistency would be a little different and you would need a little less puree. Hopefully it works for you 🙂
Kendra says
Can I cook these on the waffle iron?
Amy says
Hi Kendra, I don’t have a waffle iron so have no experience of them. Sorry! Worth a try?!
Hannah says
Hi, I’ve just made these for my little girl and she absolutely loved them… Thanks for sharing the recipe! Do you think they would freeze well?
Amy says
Hi Hannah, yes you can freeze them 🙂 Glad they were a success with your girl 🙂
Renee says
How long are they good in the freezer for ?
Amy says
Hi Renee, I would freeze them on a baking tray until frozen. Transfer to an airtight container and freeze for up to 3 months.
🙂
Ruth says
Dear Amy, is it possible to substitute the feta with something less salty? Thanks, Ruth xx
Amy says
Hi Ruth, you can leave the feta out. You could add some fresh mint to give them more flavour. ?
Israh says
How old does my daughter have to be for me to try this recipes on her?
Amy says
Hi Israh, you probably would want to reduce / cut out the cheese in this recipe for sodium levels. You could add some chopped mint instead. My youngest did baby led weaning so ate what we ate from 6 months. I did try to make sure that everything I served was low sodium and had no added sugar.
Pambo says
Hello Amy! I made the pea fritters for the first time today and they were delicious! I will be taking the left overs to work tomorrow for my lunch. Thank you for the ideas.
Love Pamela