• Skip to main content
  • Skip to primary sidebar
Healthy Little Foodies
menu icon
go to homepage
  • Start Here
  • About
  • Contact Me
  • Recipe Index
subscribe
search icon
Homepage link
  • Start Here
  • About
  • Contact Me
  • Recipe Index
×
Home » Baby Friendly Recipes » Baby Led Weaning Recipes

Baked Bananas

5 from 19 votes

by Amy Whiteford
Updated May 6, 2024

↓ Jump to Recipe
↓ Jump to Video
A delicious and healthy dessert for babies, kids and adults. Great topping ideas and tips for serving to young kids and babies.

You can't beat the irresistible allure of a warm, sweet, and gooey baked banana - a simple dessert, snack, or even breakfast. Loved by babies, kids, and adults alike.

Baked Bananas on Baking Tray Topped With Peanut Butter Drizzle, Coconut Flakes and Choc Chips.

If you happen to have an abundance of ripe bananas, we've got a variety of banana recipes for you, ranging from fruit-sweetened banana bread, banana egg muffins, and baby banana muffins to banana oatmeal cookies, banana French toast and banana chia pudding.

Yet, one of the easiest and most delightful ways to make use of them is through this simple baked banana recipe.

Baking bananas brings out the natural sweetness of the fruit and turns them golden with a soft, gooey texture. They taste amazing all on their own or you can dress them up with a range of toppings and accompaniments.

Jump to:
  • Reasons to Love this Recipe
  • Ingredient Information (and Alternative/Additional Suggestions)
  • Step-by-Step Instructions (with Images)
  • Serving / Topping Suggestions
  • Recipe FAQs
  • More Banana Recipes to Try
  • Baked Banana

Reasons to Love this Recipe

  • Effortless: This is a simple recipe with simple ingredients and the best part is that the oven does all the work for you.
  • Versatile: Make it uniquely yours by experimenting with various toppings. (suggestions listed below)
  • Nutritious Indulgence: The perfect dessert to satisfy sweet cravings with added banana goodness.
  • Waste Not, Want Not: Transform bananas destined for the bin into a delightful dessert.

Ingredient Information (and Alternative/Additional Suggestions)

The full list of ingredients and amounts can be found on the printable recipe card at the bottom of the post. This section gives information on each ingredient and suggests alternatives if required.

Ingredients for Baked Bananas.
  • Bananas: Opt for bananas with lots of brown spots for better results. Their softness, heightened sweetness, and superior flavour surpass what's achievable with yellow or green bananas, ensuring a much more delectable treat.
  • Cinnamon: Add a pinch of cinnamon or more, depending on taste. You could try subbing for a pinch of cardamon or a drizzle of vanilla extract.
  • Honey (Optional): Honey introduces a sweet caramelised effect for a more indulgent dessert. You can substitute it with maple syrup or a squeeze of lime juice and a sprinkle of brown sugar. However, the extra sweetness really isn't necessary, especially if you're cutting back on sugar or serving to young children. The natural sweetness of the banana is often sufficient. Note: Omit honey if preparing for a baby, as it is not suitable for infants.

Step-by-Step Instructions (with Images)

This section features step-by-step photos for visual reference. The complete recipe can be found by scrolling to the recipe card at the bottom of the post.

Cut Banana on Baking Trays Before and After Baking.
  1. Prepare the bananas: Cut the bananas in half, lengthways, leaving the skin on or off - it's entirely optional and depends on your serving preference. 
    I think it looks a little bit prettier with their skin on and my kids love scooping out the soft flesh from the skin. If you prefer you can also bake them in quarters or bite-size pieces. Place on a baking sheet lined with parchment paper. 
  2. Sweeten and Spice: Drizzle honey over the bananas (if using) and rub it in to cover the surface. Sprinkle with cinnamon.
  3. Bake until soft and golden brown on top, approximately 15 mins. The baking time will vary based on the banana's size, ripeness and desired softness. 
  4. Serve: Enjoy them as they are or customise them with your favourite toppings. 

Serving / Topping Suggestions

Toppings are a great way to add texture and flavour. Consider incorporating healthy fats and protein with options like nuts, nut butter, or yogurt, or indulge your sweet tooth with choices like chocolate or ice cream.

  • Drizzle of peanut butter or almond butter
  • Peanut butter dip
  • Toasted coconut or desiccated coconut
  • Yogurt
  • Crushed nuts
  • Chocolate chips
  • A little maple syrup or honey
  • A squeeze of orange juice, lime, or lemon juice for a citrus twist
  • Ice cream
  • Fresh fruit
  • A little whipped cream
Baked Bananas on Baking Tray Topped with Peanut Butter Drizzle, Coconut and Choc Chips.

Recipe FAQs

Are baked bananas suitable for babies?

As easy as it is to just peel and mash a banana to give a baby, baking it can take your banana puree to the next level.
Mash or puree the baked banana and serve it alone, or mixed with other fruit / oatmeal, for an irresistible baby puree.
If you are doing baby-led weaning then the baked banana will probably be too soft for your baby to pick up and take to his/her mouth. This may result in frustration and a lot of mess.  Instead, your baby may prefer to pick up loaded spoons of the banana.

Can I make this in the air-fryer?

Yes, you can and using the air fryer is a great idea if you are only making one banana. Line the air fryer basket with parchment paper. Arrange the banana halves, cut side up, in the air fryer basket. Cook at 200c/400f for around 10 mins or until browned and soft. 

Baked Banana On Board with Baby Spoon and Dip.

More Banana Recipes to Try

  • Chocolate Coated Frozen Bananas on Tray
    Chocolate Covered Bananas
  • Pan Fried Banana Slices in Non Stick Frying Pan
    Cinnamon Bananas
  • Two Glass Jars of Banana Chia Pudding Topped with Banana Slices.
    Banana Chia Pudding
  • Child Holding Plate of Banana Blueberry Fritters.
    Banana Blueberry Fritters

Looking for more healthy kid recipes?Sign up for my free recipe newsletter to get new family friendly recipes in your inbox each week! Find me sharing more kid-friendly inspiration on Pinterest and Instagram.

Baked Bananas on Baking Tray Topped With Peanut Butter Drizzle, Coconut Flakes and Choc Chips.
5 from 19 votes
Author: Amy

Baked Banana

A delicious and healthy dessert for all ages.
Prep Time: 5 minutes minutes
Cook Time: 15 minutes minutes
Total Time: 20 minutes minutes
Serves:4
Hover over "serves" value to reveal recipe scaler
Print Recipe Pin Recipe

Ingredients

  • 2 Bananas
  • 2 teaspoons Honey Optional, do not add if making for a baby.
  • ¼ teaspoon Cinnamon

Instructions

  • Preheat oven to 200℃ / 400℉ and line a baking tray with parchment paper.
  • Slice the bananas in half, lengthways, with the skin still on (see note 1).
  • Place the bananas on the prepared baking tray and drizzle the honey evenly over the bananas. Sprinkle the cinnamon on top. 
  • Bake for 10 - 15 mins. (SEE NOTE 2)

Video

Recipe Notes

1) Leaving the skin on is optional. Feel free to peel it if you prefer. 
2) The length of time will vary depending on how ripe your bananas are and how soft you like the end result. 
Nutritional information is an ESTIMATE only, calculated using an online calculator.  Results will vary depending on the size of your banana. The results do not include any additional toppings. 

Nutritional facts

Calories: 63kcal | Carbohydrates: 16g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.02g | Sodium: 1mg | Potassium: 214mg | Fiber: 2g | Sugar: 10g | Vitamin A: 38IU | Vitamin C: 5mg | Calcium: 4mg | Iron: 0.2mg
Course:Dessert
Cuisine:fruit
Diet:Gluten Free
Did you make this recipe?Tag me on Instagram at @healthylittlefoodies or leave me a comment & rating below.

More Baby Friendly Recipes

  • Plate of Yogurt Pancakes with Berries on Side.
    Yogurt Pancakes
  • Homemade Chicken Nuggets on Baking Sheet with Bowl of Ketchup.
    Chicken Nuggets with Veggies
  • Banana Puree in White Bowl.
    Banana Puree
  • Cottage Cheese Egg Bites Stacked on Plate.
    Cottage Cheese Egg Bites

About Amy Whiteford

Amy Whiteford runs the blog Healthy Little Foodies. She is a mum to two, has a BSc (Hons) Food Science, PGDE Primary Education and a Certificate in Childhood Nutrition. She uses her experience and knowledge to create healthy and delicious recipes for kids. Explore the site for creative ideas, tips, and inspiration! Read more

Reader Interactions

Comments

  1. Mary

    January 29, 2023 at 4:44 am

    5 stars
    Magnificent! So many ways to dress this up. Keep it simple or deck it out. I'm thinking some Greek yogurt and a drizzle of honey after baking.

    Reply
    • Amy

      January 29, 2023 at 7:25 am

      Perfect 🙂

      Reply
  2. Roma lane

    November 04, 2021 at 6:42 am

    Delicious and so simple to make

    Reply
    • Amy

      November 07, 2021 at 11:15 pm

      Thank you 🙂

      Reply
  3. Javad Mahdavi

    October 05, 2021 at 10:13 am

    5 stars
    Love the way the recipe is presented. Delicious, to the point and easy to follow

    Reply
    • Amy

      October 06, 2021 at 1:21 am

      Thank you!

      Reply
  4. Cecilia

    March 28, 2021 at 3:33 pm

    I thought my 10-year-old might be a little too old for this but she totally loved it! Our family recently went sugar-free ( although we still enjoy honey) and your website has been such a help for finding sugar-free sweet treats. It's been a real inspiration- we would never be able to stick to our motive.

    Reply
    • Amy

      March 28, 2021 at 11:25 pm

      Thanks Cecilia, so happy your 10 yr old enjoyed this recipe and that you are finding the website useful. Thanks for taking the time to leave feedback.

      Reply
  5. Tiffany

    October 07, 2020 at 12:36 pm

    5 stars
    Cool recipe . I am going too try it one day for my little ones

    Reply
    • Amy

      October 08, 2020 at 4:45 am

      Thanks, Tiffany. Make one for yourself too....they are good!

      Reply
  6. Thea

    July 13, 2020 at 6:21 pm

    Thank you for this recipe! Can you bake a bunch of bananas at once and store them in the fridge or freezer?

    Reply
    • Amy

      July 14, 2020 at 5:12 am

      Hi Thea, I don't think they would freeze well, I think the texture would be a little gloopy after defrosting. I haven't tried though so can't say for sure.

      Reply
      • Terri Sidell

        March 31, 2023 at 3:26 am

        I do cook the bananas & freeze them. They taste better when they are cold, rather than warm.

        Reply
  7. Shirley

    April 18, 2020 at 1:20 am

    5 stars
    So glad I stumbled upon this. Perfect with a sprinkle of pistachio for some crunch! Can’t believe it’s guilt-free!

    Reply
    • Amy

      April 18, 2020 at 10:16 am

      So glad you enjoyed it, Shirley. Pistachio is the perfect addition 🙂

      Reply
  8. Cagla Bazley

    March 25, 2020 at 1:10 pm

    5 stars
    I made it for me and my hubby last night and it turned out delicious. Leaving the skin is great idea. I topped mine with honey and tahini and his with honey and dried coconut. Thank you

    Reply
    • Amy

      March 26, 2020 at 8:42 pm

      Thanks Cagla, so happy you like it 🙂

      Reply
  9. MarinaCroatia

    November 06, 2019 at 8:42 am

    5 stars
    Made this last night for my family!They were so good!I left the skin on and I think that that is the reason they din't dry out and I seemed almost like I poured syrup over them. I put them over skyr jogurt and sprinkle of granola-perfect!

    Reply
    • Amy

      November 07, 2019 at 9:14 am

      So glad you enjoyed them, Marina 🙂 I haven't had these in a while, must make them again soon - so good!

      Reply
  10. L gie

    September 15, 2019 at 9:51 pm

    Do you add the topping before baking

    Reply
    • Amy

      September 15, 2019 at 11:18 pm

      Hi, No, add the toppings after 🙂

      Reply
  11. Rosie

    March 02, 2019 at 11:24 am

    I'm going to try this tonight - it sounds delicious. However, I think it would have been much more helpful to put the recipe and instructions at the top - I had to scroll down for ages, through information I didn't really want, in order to get to the actual recipe.

    Reply
    • Amy

      March 03, 2019 at 3:41 am

      Hi Rosie, I hope you enjoyed it :). At the top of each recipe post is a "jump to recipe" button. Press this and you will skip all the extra recipe info and suggestions for adapting.

      Reply
  12. Gia

    January 07, 2019 at 2:52 am

    5 stars
    I just found your blog tonight and I’m so excited to make this tomorrow! So many simple and healthy ideas for my little boys! Thank you for your blog and hard work! I also love the photos with your children’s hands holding the food. SO sweet

    Reply
    • Amy

      January 07, 2019 at 10:28 am

      Thanks so much, Gia. I hope you enjoy the recipes. My time is limited with the hand photos, I miss those chubby little hands!

      Reply
  13. Tabitha

    November 06, 2018 at 4:56 am

    I put instant hazelnut coffee on mine. I wonder how it will turn out? It will be fine. Everything with bananas and coffee is delicious

    Reply
    • Amy

      November 08, 2018 at 10:23 am

      Sounds delicious! How was it?

      Reply
  14. Tricia

    September 27, 2018 at 6:23 am

    5 stars
    Sounds like Hazelnut Spread would be delicious with this, too!

    Reply
    • Amy

      October 02, 2018 at 2:34 am

      Yes, that would be delicious!

      Reply
5 from 19 votes (11 ratings without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Did you make this recipe? Rate it:




Primary Sidebar

Hi, I'm Amy!

A Food Scientist and Mum to two. I’m here to help you raise adventurous little foodies.

More about me

Popular

  • Close Up of Child's Hand Holding Vegetable Savoury Muffin with Bite Removed.
    Vegetable Savoury Muffins
  • Apple Puree in White Bowl.
    Apple Puree (Apple Sauce)
  • Red Lentil Lasagne Cooked with Portion Being Removed.
    Red Lentil Lasagne
  • Side Shot of a Stack of 4 Omelette Fingers on Baby Bunny Plate
    Baby Omelette

Baby-led Weaning

  • Oatcakes Scattered on White Surface.
    Scottish Oatcakes
  • Veggie Tots on Plate with Small Bowl of Ketchup.
    Baked Veggie Tots
  • Two Stacked Glass Jars of Overnight Weetbix With Wheat Biscuits and Berries in Background
    Overnight Weetabix
  • Savoury Waffles On Plate Sprinkled with Grated Cheese and Chopped Parsley.
    Savoury Waffles

Puree Recipes

  • Chicken Puree in White Bowl with Spoon
    Chicken Puree
  • Spinach Puree in Bowl
    Spinach Puree
  • Sweet Potato Puree in White Bowl.
    Sweet Potato Puree
  • Vegetable Puree in White Bowl with Spoon
    Vegetable Puree

Footer

Visit Site

as seen in:

Text Reading Woman's Day, BabyCentre and Tasty.
Text Reading "Kidspot, Pioneer Woman and Reader's Digest"

Sign up for my weekly email!

Join now!
  • Contact
  • Privacy Policy
  • Nutrition Disclaimer
  • User Terms
  • Accessibility
  • HTML Sitemap
  • ↑ back to top

Copyright © 2026 Healthy Little Foodies

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.