Strawberry Puree takes very little effort to make and can be used in a variety of ways. We love to add it to smoothies, baked goods, yoghurt and even use it as a sauce for pancakes.
Strawberries are currently $1 a pack here and we have been making the most of it. I have been
- Packing them into lunchboxes
- Making delicious baked goods with them
- Popping them into salads and salsas and
- Simply enjoying them, as they are, for a delicious snack or dessert.
At such a good price I have also been pureeing them to enjoy in many other ways.
How to Make Strawberry Puree
Making strawberry puree is so simple, it is just a case of washing and hulling the strawberries before pureeing them in a food processor or blender.
There are, however, a few tips to ensure you get the best-tasting puree.
- Choosing your strawberries
The better your strawberries are the better your puree will be. You want to use delicious ripe strawberries. Visually they should be bright red, plump with healthy green caps. Avoid strawberries that are white at the top or have been bruised, are mouldy or overly soft.
You can also use frozen strawberries. Thaw the strawberries in a large bowl before pureeing.
- Washing and hulling your strawberries
Wash your strawberries before hulling them. This stops the strawberry from filling with water.
To hull, use a small sharp knife to cut, in a circular motion, around the green leafy top of the strawberry and into the pale flesh directly underneath. Then remove the hull and discard.
- Cooked or Raw Strawberries?
Most of the time I make strawberry puree from raw strawberries. It is quicker, easier and produces a great result.
However, if you are looking for a more concentrated puree then cooking the strawberries, over a low heat for around 15 min, before pureeing is ideal. This method is perfect if you are using the puree in baked goods, it reduces excess moisture and the flavour is enhanced.
- Do you Need Sugar?
A lot of Strawberry Puree recipes have added sugar. I prefer not to add any sugar. My kids are more than happy to eat it without sugar, therefore, I don't feel the need to add it. If serving to a baby I do not recommend adding any sugar or sweetener.
If you do feel like it needs a little more sweetness then you can add a little sugar at the blending stage or if you are cooking the strawberries you can add a little sugar at this point.
- Pureeing
You can puree in a food processor or blender or by using a stick blender. Blend until smooth or to the desired texture.
- Remove the Seeds?
I never choose to remove the seeds. However, if the seeds bother you, or your kids, you can pass the puree through a fine mesh sieve to separate them.
What Can You Use Strawberry Puree For
Why not try using it to
- Mix into yoghurt
- Add to Smoothies/milk/mocktails
- A sauce for ice-cream/pancakes/waffles/desserts
- Making Chia Jam
- Adding to baked goods (muffins, bread, cakes)
and for the adults
- Making delicious cocktails. Try mixing it with prosecco or adding to a gin, vodka or tequila cocktail.
Strawberry Puree For Babies
Strawberry puree can be mixed with a range of other purees to make a delicious dessert for babies. Some ideas include...
- Strawberry & Peach,
- Strawberry & Pear,
- Strawberry Yoghurt
- Strawberry Oatmeal
- Strawberry & Avocado (pictured below left)
- Strawberry & Apple (pictured below centre),
- Strawberry & Banana (pictured below right)
Freezing Strawberry Puree
Pour the puree into ice-cube trays and freeze until solid. Freezing in ice cube trays allows you to defrost the small amounts when you need it.
Flexible ice cube trays work best as it is easier to pop out the frozen cubes.
Once they're fully frozen, quickly pop them all out and place the frozen cubes into a freezer bag or container and return to the freezer.
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Strawberry Puree
Ingredients
- 350g Strawberries (SEE NOTE 1)
Instructions
- METHOD 1 (Raw Strawberries)
- Wash strawberries and then hull (SEE NOTE 2)
- Place strawberries in a food processor or blender and process until smooth (or desired consistency). (SEE NOTE 3)
- If the seeds bother you, or your kids, you can pass the puree through a fine mesh sieve to separate them.
- METHOD 2 (Cooked Strawberries)
- Wash strawberries and then hull (SEE NOTE 2)
- Half or quarter the strawberries, add to a pan and allow to simmer over a very low heat for 15 mins.
- Place strawberries in a food processor or blender and process until smooth (or desired consistency). (SEE NOTE 3)
Recipe Notes
- This is a one ingredient recipe, you can obviously puree more or less than this amount. If you feel it requires more sweetness then you can add sugar or a sweetener of choice to suit taste. This will change the nutritional values.
- Wash the strawberries before hulling to stop water from filling in the strawberries.Â
- If the seeds bother you, or your kids, you can pass the puree through a fine mesh sieve to separate them.
Nutritional facts
Have you tried this recipe? I love to receive feedback, please rate and leave a comment below or tag me on Instagram.
Heather says
Can I use this for on top of toast for my 11 month old? Or is it too watery? Looking for a jam type topping without all of the sugar
Amy says
Hi Heather, it is quite runny but you can add some chia seeds and refrigerate. That will thicken it up. I have a no added sugar chia jam recipe (you can replace the raspberries for strawberries)
Casey says
How long does this recipe stay good for in the fridge and freezer?
Amy says
HI Casey, The puree will be good in the fridge for two days and three months in the freezer. 🙂
Jeanette McCarthy says
Hi Gemma,I ha e tried your 2 ingredient ice cream and we truly love it. Our favorite is coffee ice cream,could you tell me how to i
incorporate the coffee into the mix? Thank you
Mrs. White says
Can you use frozen strawberries and if so how much?
Amy says
Yes, you can use frozen. Just keep the same weight 🙂
Nadalie says
Can you make the purée ahead of time and refrigerate? I’m making a strawberry cake for a shower and thought of making the purée in advanced.
Amy says
Hi Nadalie, How far in advance do you want to make it? You can make it the day before and refrigerate. You can also freeze the puree 🙂
Awo says
Hi what do you mean by Hull ?
Amy says
Hey, I just mean to remove the green leafy bit 🙂
KK says
Do you freeze this and then mix it with other ingredients or do you mix it with the other ingredients first (for baby purées)
Amy says
Hi KK, You can do either. I used to freeze fruit purees individually then I could defrost and combine easily. It is up to you though.