If you are looking to make a quick meal then pitta pizzas are perfect. I love colourful food and this rainbow pitta pizza is no exception. It is a great way to get a range of vegetables into your child’s diet and eating a rainbow of fruit and vegetables helps give your body the nutrients it needs.
This is another great way to get your kids involved in the kitchen. I chopped all the vegetables up and made a pizza for Finn to copy. Although it didn’t quite end up looking like a rainbow he still got each vegetable onto the pitta and was proud of his finished masterpiece!
Start by adding some pizza sauce or passata and then some grated mozzarella cheese. Finally arrange the chopped vegetables as a rainbow. I used cherry tomatoes, orange peppers, sweetcorn, broccoli, red onion and finally cooked beetroot.
Rainbow Pitta Pizzas
Ingredients
- 4 Wholemeal Pitta Bread
- 1/2 cup Pizza Sauce or Passata
- 1/2 cup Grated Mozzarella
- A rainbow of chopped vegetables e.g. (tomatoes, orange peppers, sweetcorn, broccoli, red onion, cooked beetroot)
Instructions
- Pre heat oven to 200c / 400F / Gas 6
- Spread each pitta with pizza sauce and sprinkle with mozzarella cheese.
- Place the vegetables on top like a rainbow
- Place pittas on baking tray and heat for approx. 10 - 15 mins (until the vegetables are cooked to taste.)
Take the cheese out and use mozzarella alternative. Dairy is not what you want your kids to be eating and addicted to for the rest of their life. It’s long and detriments effects that your pediatrician will not tell you or better yet don’t even know about. Google dr. Neil Bernard. The China study. Casein in cows milk. Peopl are not calves. Cows milk are meant for baby calves just like your milk is meant for you and not a monkey