If you are looking to make a quick meal then these rainbow pitta pizzas are perfect. Easy, fun and a great way to encourage your children to try a range of vegetables.
What’s to Love About Pitta Pizzas
- EASY: Making pizza with pitta bread as the base is an effortless. This makes them perfect for busy weeknights.
- CHILD INVOLVEMENT: Because it is so easy, this is a fantastic recipe for getting the kids involved.
- VEGETABLE EXPOSURE: Making rainbow pizzas are a good way to encourage children to try a range of vegetables.
- CUSTOMISABLE: You provide the vegetables, your children should choose which to add. Don’t pressurise your children into adding all the veggies, keep meal times stress free.
Ingredients (With Alternative Suggestions)
- PITTA (PITA) BREAD: Pitta bread or pitta pockets both work.
- PIZZA SAUCE: You can use homemade pizza sauce or store bought. Alternatively you can replace with passata or some tomato paste thinned down with a little water. Pesto also works well or even a simple olive oil base.
- CHEESE: Use any good melting cheese or a mixture of cheeses. I used mozarella
- TOPPINGS: You can make the pizzas with just about any vegetables you have on hand. Chop the veggies into small uniformly-sized pieces to allow them to cook properly. If you use root veggies, sweet potato or anything else that takes a while longer to cook, either pre cook or grate.
Cooking Steps with Process Shots
- Spread pittas with pizza sauce
- Sprinkle with cheese
- Arrange the veggies. Create a rainbow look by placing the vegetables in rows or just sprinkle them on haphazardly.
- Bake until the base is crispy, the cheese is melted and the veggies have softened.
Prepping Ahead
Pitta Pizzas are best eaten straight away and it is not recommended to assemble or cook in advance. However, you can prepare all the toppings in advance (make pizza sauce, chop vegetables, grate the cheese etc) to make assembly quick and easy.
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Rainbow Pitta Pizzas
Ingredients
- 4 Wholemeal Pitta Bread
- 1/2 cup Pizza Sauce or Passata
- 1/2 cup Grated Mozzarella
- A rainbow of chopped vegetables e.g. (tomatoes, orange peppers, sweetcorn, broccoli, red onion, cooked beetroot)
Instructions
- Pre heat oven to 200c / 400F / Gas 6
- Spread each pitta with pizza sauce and sprinkle with mozzarella cheese.
- Place the vegetables on top like a rainbow
- Place pittas on baking tray and heat for approx. 10 – 15 mins (until the vegetables are cooked to taste.)
Lulu says
Take the cheese out and use mozzarella alternative. Dairy is not what you want your kids to be eating and addicted to for the rest of their life. It’s long and detriments effects that your pediatrician will not tell you or better yet don’t even know about. Google dr. Neil Bernard. The China study. Casein in cows milk. Peopl are not calves. Cows milk are meant for baby calves just like your milk is meant for you and not a monkey