Blueberry Lemon Yogurt – a delicious and healthy dessert.
I’ve received quite a few e-mails recently asking for tips on how to get kids to eat natural yoghurt (or yogurt depending on where you are from.) The e-mails all say pretty much the same thing; their children love yoghurts targeted to kids. However, many parents are wanting to make the transition to natural yoghurt, as a healthier alternative.
As I’ve said before, I’m lucky, both my boys love natural yoghurt, especially delicious and creamy Greek yoghurt. However, I have never actually bought kids’ yoghurts and they have only had them a handful of times at other people’s houses. They are therefore not used to the sweetness of them and are more than happy to eat natural yoghurt sweetened with a little vanilla or fruit.
I thought I’d start sharing some of the different ways I sweeten and serve natural yoghurt. Most of the time I use Greek yoghurt and crush some fruit through it. I’ve already shared a mango and lime version and today I’m sharing a delicious blueberry lemon yoghurt. The boys devour this one. If your kids are used to flavoured yoghurt then they may find this a little sour and need a bit more sweetness. You could try adding a little honey or maple syrup to start with and each time you serve it, reduce the amount of chosen sweetener until they are happy to eat it without.
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Blueberry Lemon Yogurt
Ingredients
- 300 g Greek Yogurt
- 5 drops of good quality Vanilla Extract
- 1 tbsp Lemon juice
- 50 g Blueberries
- 1 tsp Coconut oil
- Extra blueberries and rind of lemon to serve
Instructions
- Mix the greek yogurt, vanilla extract and the lemon juice together in a bowl.
- Heat the coconut oil, over a medium heat, in a frying pan.
- Add the blueberries and heat until they start to burst. Crush them slightly and stir through the yogurt *
- Pour into two bowls / jars and top with more blueberries and some lemon rind from the lemon. (Optional)
Recipe Notes
Megan says
So much nicer and better for you than “kids” yogurt. Do you have any other flavors?
Amy says
Thank you, Megan. If you search yogurt / yoghurt in the search bar of my site you will see all my yogurt recipes. Enjoy 🙂