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Healthy Chilli Cheese Fries
A healthy, veggie packed, twist on a fast-food favourite.
Course Main Meal
Cuisine Fusion
Keyword Chilli Cheese Fries
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6
Calories 558 kcal
1 kg / 2lb kg Sweet Potatoes 2 tbsp Olive Oil 1 tsp Smoked paprika (optional) 2 cups Cooked Chilli (see below for recipe links including vegetarian link) 1 cup Guacamole (see below for recipe link) ¼ cup Grated cheese. (approx)
Pre heat oven to 200c / 400f
Wash and peel sweet potatoes
Slice the sweet potatoes into 1/4 inch (about 60mm) thick fries
In a large bowl mix the cut sweet potato with the oil and smoked paprika until fully coated
Place the sweet potato fries in a single layer on a baking tray.
Bake until tender and browned (approx. 15-20 mins), turning occasionally.
Portion out the fries and top with some chilli, a little cheese and some guacamole.
Recipe Links for Chilli and Guacamole
Cooking time does not include making the chilli and guacamole
Nutritional information is a ROUGH guide only, calculated using an online nutrition calculator. Values will differ depending on chilli and guacamole recipe used.
Calories: 558 kcal | Carbohydrates: 104 g | Protein: 10 g | Fat: 13 g | Saturated Fat: 3 g | Cholesterol: 5 mg | Sodium: 307 mg | Potassium: 1899 mg | Fiber: 18 g | Sugar: 21 g | Vitamin A: 71207 IU | Vitamin C: 16 mg | Calcium: 190 mg | Iron: 3 mg