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–+ servings
These healthy chilli cheese fries are packed with 7 different veggies. Great for fussy eaters
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5 from 2 votes

Healthy Chilli Cheese Fries

A healthy, veggie packed, twist on a fast-food favourite.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Main Meal
Cuisine: Fusion
Servings: 6
Calories: 558kcal
Author: Amy

Ingredients

  • 1 kg / 2lb kg Sweet Potatoes
  • 2 tablespoon Olive Oil
  • 1 teaspoon Smoked paprika (optional)
  • 2 cups Cooked Chilli (see below for recipe links including vegetarian link)
  • 1 cup Guacamole (see below for recipe link)
  • ¼ cup Grated cheese. (approx)

Instructions

  • Pre heat oven to 200c / 400f
  • Wash and peel sweet potatoes
  • Slice the sweet potatoes into ¼ inch (about 60mm) thick fries
  • In a large bowl mix the cut sweet potato with the oil and smoked paprika until fully coated
  • Place the sweet potato fries in a single layer on a baking tray.
  • Bake until tender and browned (approx. 15-20 mins), turning occasionally.
  • Portion out the fries and top with some chilli, a little cheese and some guacamole.

Notes

Recipe Links for Chilli and Guacamole
Cooking time does not include making the chilli and guacamole
Nutritional information is a ROUGH guide only, calculated using an online nutrition calculator. Values will differ depending on chilli and guacamole recipe used. 

Nutrition

Calories: 558kcal | Carbohydrates: 104g | Protein: 10g | Fat: 13g | Saturated Fat: 3g | Cholesterol: 5mg | Sodium: 307mg | Potassium: 1899mg | Fiber: 18g | Sugar: 21g | Vitamin A: 71207IU | Vitamin C: 16mg | Calcium: 190mg | Iron: 3mg