Peanut Butter Dip is a perfect accompaniment to freshly cut fruit. Made with only 3 ingredients, it can be prepared in minutes.
Keyword Dip for fruit, Peanut Butter Dip
Prep Time 5minutes
Total Time 5minutes
125g(1/2 cup)Natural Greek Yoghurt
65g(1/4 cup)Natural Peanut Butter
1tspHoney (or maple syrup)
Add all ingredients to a medium mixing bowl. Stir, with a spoon, until fully combined, smooth and creamy.
I use natural yoghurt and natural peanut butter (100% peanuts). Neither of which is sweet so I sweeten with a tsp of honey. As I am serving it with fruit I feel like this is enough sweetness. Alter the sweetness, depending on taste.
Do not use honey if serving to a baby. Honey can contain spores of a bacterium called Clostridium botulinum, which can germinate in a baby's immature digestive system and cause infant botulism, a rare but potentially fatal illness.
Nutritional information is a ROUGH guide only, calculated using an online nutrition calculator.