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Bowl of Cottage Cheese Topped with Peaches, Mint and Honey with Second bowl and Peach in Background.
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Cottage Cheese and Peaches

Ready in under 5 minutes, packed with protein and fibre, this delicious combination of ripe, juicy peaches and creamy cottage cheese isn’t just super tasty—it’s also wonderfully filling.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Snack
Cuisine: Western
Diet: Vegetarian
Servings: 1
Calories: 160kcal
Author: Amy

Ingredients

  • ½ cup / 130g cottage cheese
  • ½ peach ,diced
  • pinch ground cinnamon
  • 1 teaspoon fresh mint ,finely chopped
  • ½ teaspoon honey (optional, do not add if serving baby)

Instructions

  • Add the cottage cheese to a bowl and top with the cinnamon, chopped peaches, mint and honey.

Video

Notes

Adjust amounts of peach, cinnamon, honey and mint to suit taste. 
If serving a baby, use low-sodium cottage cheese, omit the honey, and ensure the peaches are very ripe to avoid choking. Please take a look at the recipe FAQ section for more details. 
Nutritional information is a ROUGH guide only, calculated using an online nutrition calculator. 

Nutrition

Calories: 160kcal | Carbohydrates: 12g | Protein: 15g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 22mg | Sodium: 419mg | Potassium: 228mg | Fiber: 1g | Sugar: 10g | Vitamin A: 431IU | Vitamin C: 3mg | Calcium: 111mg | Iron: 0.3mg