Banana Blueberry Waffles
Banana and blueberry waffles, a perfect Sunday breakfast!
Servings 6
Calories 175kcal
Ingredients
- 2 ripe bananas
- 250ml (1 cup) milk
- 1 egg
- 25g (1/4 cup) oats
- 150g (1 cup) buckwheat flour (can use plain/ all purpose)
- 2 tsp baking powder
- 1/2 tsp cinnamon
- 20 blueberries
Instructions
- Pre heat waffle machine and then brush with oil**
- Mash bananas until they are a puree consistency, add the milk and eggs and stir until combined. Add the oats and stir.
- Mix the flour, cinnamon and baking powder together and stir into the batter until combined.
- Stir in the blueberries.
- Cook waffles according to waffle machine instructions.
- Remove and repeat until batter has finished.
- Serve with a selection of toppings (I used yoghurt, peanut butter, fruit)
Notes
Flour
- I used buckwheat flour but it does have a distinctive flavour that may be undesirable for some, you can replace with all-purpose or wholemeal flour.
- I found that I needed to brush the plates with some oil before cooking to stop the waffles from sticking. This will depend on your machine.
Nutrition
Calories: 175kcal | Carbohydrates: 33g | Protein: 6g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 31mg | Sodium: 33mg | Potassium: 534mg | Fiber: 4g | Sugar: 8g | Vitamin A: 130IU | Vitamin C: 3.9mg | Calcium: 140mg | Iron: 1.6mg