Banana Blueberry Waffles
Banana and blueberry waffles, a perfect Sunday breakfast!
- 2 ripe bananas
- 250ml (1 cup) milk
- 1 egg
- 25g (1/4 cup) oats
- 150g (1 cup) buckwheat flour (can use plain/ all purpose)
- 2 tsp baking powder
- 1/2 tsp cinnamon
- 20 blueberries
Pre heat waffle machine and then brush with oil**
Mash bananas until they are a puree consistency, add the milk and eggs and stir until combined. Add the oats and stir.
Mix the flour, cinnamon and baking powder together and stir into the batter until combined.
Stir in the blueberries.
Cook waffles according to waffle machine instructions.
Remove and repeat until batter has finished.
Serve with a selection of toppings (I used yoghurt, peanut butter, fruit)
- I used buckwheat flour but it does have a distinctive flavour that may be undesirable for some, you can replace with all-purpose or wholemeal flour.
Nutritional information is a ROUGH guide only, calculated using an online nutrition calculator.
- I found that I needed to brush the plates with some oil before cooking to stop the waffles from sticking. This will depend on your machine.
Calories: 175kcal | Carbohydrates: 33g | Protein: 6g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 31mg | Sodium: 33mg | Potassium: 534mg | Fiber: 4g | Sugar: 8g | Vitamin A: 130IU | Vitamin C: 3.9mg | Calcium: 140mg | Iron: 1.6mg