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Apple Yogurt in White Bowl
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5 from 27 votes

Apple Yogurt

Apple puree/sauce is stirred through plain yogurt to make this delicious, naturally sweetened yogurt.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Dessert, Snack
Cuisine: Western
Servings: 2
Calories: 124kcal
Author: Amy

Equipment

  • Small Saucepan
  • Stick Blender

Ingredients

  • 1 Apple (Peeled, cored and chopped)
  • 1 cup (250ml) Plain Yogurt

Instructions

  • Place the chopped apple into a small saucepan along with 3tbsps of water. Cover and cook on low heat until the apple is very soft (10-20 mins depending on apple variety and size of chunks).
  • Puree until smooth and allow to cool.
  • Add the yogurt and pureed apple to a bowl and mix well.

Notes

  • Chop apples into similar sized pieces for even cooking. 
  • Make a large batch of apple puree and freeze in ice cubes to have available whenever required. 
Nutritional Information is a ROUGH guide only, calculated using an online nutrition calculator. 

Nutrition

Calories: 124kcal | Carbohydrates: 18g | Protein: 5g | Fat: 4g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 16mg | Sodium: 58mg | Potassium: 291mg | Fiber: 2g | Sugar: 15g | Vitamin A: 173IU | Vitamin C: 5mg | Calcium: 157mg | Iron: 1mg