Peanut Butter Stuffed Dates
Peanut Butter Stuffed Dates are a super delicious dessert or snack. They are so simple to make and only require two ingredients (with additional toppings if desired.)
Prep Time 10 minutes
Total Time 10 minutes
- 6 Medjool Dates
- 6 tsp Peanut Butter * See Note 1
- Optional Toppings * See Note 2
Carefully remove the pits from the dates. Be careful to keep one side of the date intact. You want to add a slit to hold the peanut butter rather than splitting the date in half. (See picture above)
Add a tsp of peanut butter to each date.
Add toppings if desired.
Nutritional facts are an ESTIMATE only, calculated using an online calculator. Facts will vary depending on type/size of dates and brand of nut butter used. Facts are based on one Medjool date stuffed with 100% natural peanut butter. It does not include any additional toppings.
- I use natural peanut butter with no added salt, sugar or oil. You can replace the peanut butter with any nut butter or tahini.
- You can eat them as they are or add toppings of your choice. I love them with a sprinkle of cinnamon but you could add cacao powder, crushed nuts, coconut, pomegranate seeds, sesame seeds or drizzled chocolate.
Serving: 1stuffed date | Calories: 95kcal | Carbohydrates: 18g | Protein: 1.7g | Fat: 2.4g | Sodium: 0.5mg | Sugar: 16.2g