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+ servings
Rainbow Fruit kebabs with a Yoghurt Dip
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Fruit Kebabs

A fun, refreshing and healthy treat
Course snack / dessert
Cuisine fruit
Keyword Fruit kebabs
Prep Time 15 minutes
Total Time 15 minutes
Servings 6 kebabs
Calories 26kcal

Ingredients

  • 6 Strawberries
  • 6 (approx 14g each) Chunks of Cantaloupe melon
  • 6 (approx 14g each) Chunks Pineapple
  • 3 Thick slices of kiwi (cut in half)
  • 12 Blueberries
  • 6 Grapes

Instructions

  • Thread 1 strawberry, 1 cantaloupe melon chunk, 1 pineapple chunk, 1 half kiwi slice, 2 blueberries and 1 grape onto a bamboo skewer approx 9cm (7.5inch) long
  • Place on a platter and serve with a dip of choice. 

Notes

  1. This recipe is for the rainbow fruit kebab pictured. You can change the fruits to suit taste or season. 
  2. Why not try making mini fruit kebabs for the lunchbox. 
  3. Melon ballers and cookie cutters allow you to create different shapes for your fruit kebabs. 
  4. Dip suggestions are given in above post. 
Nutritional information is a rough guide only, calculated using an online calculator. Values will change depending on fruit used. 

Nutrition

Calories: 26kcal | Carbohydrates: 6g | Sodium: 2mg | Potassium: 107mg | Fiber: 1g | Sugar: 4g | Vitamin A: 15IU | Vitamin C: 27.9mg | Calcium: 7mg | Iron: 0.1mg