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healthy halloween smoothies all with hidden veggies. A fun and healthy halloween treat. Delicious orange smoothie
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Halloween Themed Smoothies

A delicious smoothie with hidden carrot.
Course Smoothie
Cuisine smoothie
Keyword Halloween Smoothies
Prep Time 5 minutes
Total Time 5 minutes
Servings 3 (per smoothie)
Calories 62kcal

Equipment

  • Blender

Ingredients

Jack O'Lantern Orange Smoothie

  • ½ cup Frozen Mango Chunks
  • 2 Oranges
  • ½ Carrot steamed
  • ½ tsp ginger puree
  • ¼ cup water (if needed)

Frankenstein Smoothie

  • 2 Bananas (Frozen in Pieces)
  • ½ cup Mango Chunks (Frozen)
  • 1 handful Spinach
  • ¼ cup Blueberries (plus extra blueberries to top)
  • ¼ cup Water

Bloodshot Eye Smoothie

  • ½ Beetroot (cooked and peeled)
  • 1 Orange (peeled)
  • ½ cup Raspberries (frozen)
  • 1 Apple (cored and sliced)
  • 1 handful Spinach
  • 3 slices Banana (to top)
  • 3 Blueberries (to top)

Ghost Smoothie

  • 2 Bananas (frozen in pieces)
  • 1 handful Steamed Cauliflower
  • 1 handful Cashews (soaked overnight)
  • ½ tsp Vanilla Extract
  • ½ cup Milk
  • Honey or Maple Syrup (optional to taste)

Instructions

Jack O'Lantern Smoothie

  • Blend all ingredients in a high-speed blender until smooth. 

Frankenstein Smoothie

  • Blend all ingredients in a high-speed blender until smooth. 
  • Top with blueberries

Bloodshot Eye Smoothie

  • Blend all ingredients (except the banana and blueberries) in a high speed blender until smooth. 
  • Using a knife, scrap a tiny amount of the banana away in the centre. Add some of the smoothie and place the blueberry in the hole. Spread the smoothie out to represent bloodshot eyes (see pic / video for reference)

Ghost Smoothie

  • Blend all ingredients in a high-speed blender until smooth. 

Notes

Nutritional information is a ROUGH guide only, calculated using an online nutrition calculated. (Results are for the Jack O'lantern Smoothie.) 

Nutrition

Calories: 62kcal | Carbohydrates: 15g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 9mg | Potassium: 237mg | Fiber: 3g | Sugar: 12g | Vitamin A: 2192IU | Vitamin C: 57mg | Calcium: 38mg | Iron: 1mg