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A delicious side dish for the whole family to enjoy, these Smashed Potatoes with a Lemon Herb Dip are great for little hands to pick up. 
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Smashed Potatoes with a Lemon Herb Dip

A delicious side dish for the whole family to enjoy, these Smashed Potatoes with a Lemon Herb Dip are great for little hands to pick up.  
Course Lunch
Cuisine Western
Keyword Lemon Herb Dip, Smashed Potatoes
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 15 potatoes (approx)
Calories 72kcal

Ingredients

  • 750g Baby Potatoes
  • 2 tbsp Olive Oil
  • 130g (1/2 cup) Sour Cream
  • 1/4 tsp Minced garlic
  • rind of Half a lemon
  • 1 1/2 tsp Fresh lemon juice
  • 2 tbsp Freshly chopped parsley
  • 1 tbsp Finely chopped chive

Instructions

  • In a large pot of boiling water, cook potatoes until tender. (approx 15-20 min)  Drain well
  • In the last 10 mins of cooking pre heat the oven to 230c / 450f and lightly coat a baking tray with oil 
  • Place the drained potatoes on the baking tray and gently press down with a fork / masher until each potato is mostly flattened. 
  • Drizzle the oil over the potatoes and sprinkle with pepper and salt (optional - omit for babies and young children)
  • Place in the oven and bake for approx 20 min, until golden and crispy. 
  • Meanwhile, in a small bowl mix the sour cream, garlic, lemon and herbs together. 
  • Serve straight away

Notes

Nutritional information is a ROUGH guide only, calculated using an online nutrition calculator. 

Nutrition

Calories: 72kcal | Carbohydrates: 9g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 10mg | Potassium: 226mg | Fiber: 1g | Sugar: 1g | Vitamin A: 105IU | Vitamin C: 11.1mg | Calcium: 16mg | Iron: 0.4mg