Egg Rolls
Egg Rolls are a great finger food for kids and babies.
Servings: 2
Calories: 171kcal
Ingredients
- 3 eggs
- 1 tablespoon milk
- 1 tbsp capsicum finely chopped
- 1 tbsp parsley chopped
- 2 spring onions finely chopped
- ¼ cup grated cheese
Instructions
- Crack the eggs into a mixing bowl
- Add the milk, capsicum, parsley, spring onions and cheese. Whisk until combined.
- Lightly oil a frying pan and heat over a medium / high heat. Reduce the heat to low and add half the egg mixture. Heat until half cooked and then roll the egg from the bottom to half way (see video)
- Pull the omelette down the pan and add in half of the remaining mixture. Heat again until half cooked and repeat.
- Add the remaining mixture, heat until half cooked and roll the whole way up.
- Transfer the egg roll to a chopping board, allow to cool slightly (as it cuts better) and then cut into bite size pieces.
Notes
Nutritional Information is a ROUGh guide only, calculated using an online nutrition calculator.
Nutrition
Calories: 171kcal