Rainbow Pitta Pizzas
Pitta bread topped with pizza sauce, cheese and a rainbow of vegetables. Baked until the base is crispy, the cheese is gooey and the vegetables are soft and tasty.
Servings: 2
Calories: 208kcal
Ingredients
- 2 Wholemeal (Whole Wheat) Pitta (Pita) Breads
- ½ cup Pizza Sauce
- ½ cup Grated (Shredded) Mozzarella
- 3 cups Chopped Vegatables (Rainbow of Colours)
Instructions
- Pre heat oven to 200c / 400F / Gas 6
- Spread each pitta with the pizza sauce and sprinkle with cheese.
- Place the veggies, in a rainbow pattern, on top of the cheese.
- Place pittas on a baking tray and bake for approx. 15 mins (until the vegetables are cooked, the base is crispy and the cheese has melted)
Notes
- PITTA: You can use pitta bread or pitta pockets, pockets are smaller so amounts of sauce/cheese needed may be less.
- PIZZA SAUCE: You can use store-bought or homemade pizza sauce. Alternatively passata (with some dried oregano added is nice) or ever tomato paste with a little water added to thin.
- CHEESE: Any good melting cheese will work. I used mozzarella.
- VEGETABLES: Use any vegetables you like, if using root vegetables you will need to pre-cook or grate to ensure the vegetables are soft on the pizza. I used tomato, orange pepper (capsicum), sweetcorn, broccoli, red onion, pre-cooked beetroot.
Nutrition
Calories: 208kcal | Carbohydrates: 43g | Protein: 8g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 285mg | Potassium: 507mg | Fiber: 7g | Sugar: 7g | Vitamin A: 1441IU | Vitamin C: 77mg | Calcium: 40mg | Iron: 3mg