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Mummy toast is a great healthy halloween snack for kids. Hummus on toast with courgette ribbons and sliced olives. Tasty and fun!

Mummy Toast

Mummy Toast is a fun and healthy snack idea for the Halloween season.
Course Lunch / snack
Cuisine Halloween
Keyword Halloween Snack, Mummy Toast
Prep Time 5 minutes
Cook Time 3 minutes
Total Time 8 minutes
Servings 4
Calories 46kcal


  • 2 slices of bread
  • Hummus
  • 1 courgette
  • 2 olives (stuffed with p)


  • Toast the slices of bread and cut off the crusts
  • Spread with some hummus and then slice in half
  • Peel the courgette to remove the skin and then peel into the flesh to obtain white "bandage" strips
  • Place the courgette strips on the toast to represent a Mummy
  • Slice the olives and place on the toast to represent the eyes.


Nutritional Information is a ROUGH guide only, calculated using an online nutrition calculator.


Calories: 46kcal | Carbohydrates: 7g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 91mg | Potassium: 163mg | Fiber: 2g | Sugar: 2g | Vitamin A: 100IU | Vitamin C: 8.7mg | Calcium: 23mg | Iron: 0.5mg