Apple fries with a peanut butter dip
Apple "fries" served with a peanut butter dip
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Snack
Cuisine: American
Servings: 2
Calories: 100kcal
- 1 tablespoon Peanut butter
- 1 tablespoon Greek yoghurt
- 1 drop Vanilla extract
- 1 Apple
DIP
Mix together the peanut butter, yogurt and vanilla.
APPLE FRIES
Slice the apple into ½ cm slices.
Lay slices flat and chop into "fries"
Discard any core pieces.
For fun factor, serve the apples in a fries container.
Nutritional Information is a ROUGH guide only, calculated using an online nutrition calculator.
Calories: 100kcal | Carbohydrates: 14g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 41mg | Potassium: 149mg | Fiber: 3g | Sugar: 11g | Vitamin A: 50IU | Vitamin C: 4.2mg | Calcium: 14mg | Iron: 0.3mg