Go Back
Spinach Christmas tree bites. A great snackfor kids. High in protein and made with only 4 ingredients. Can be adapted (cookie cutter shape) to make a great snack all year round.

Spinach Christmas Trees

A high protein snack with added spinach goodness.
Course Snack
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Author Amy @ Feeding Finn


  • 200 g frozen spinach (defrosted)
  • 70 g grated cheddar cheese (1/2 cup)
  • 2 eggs
  • 4 tbsp oat flour*


  • Pre heat oven to 180C / 350F / Gas 4
  • Squeeze as much water out of the spinach as possible. I usually squeeze with my hands and then place them on a clean cloth to squeeze out more liquid.
  • Place the spinach in a mixing bowl and mix with the remaining ingredients.**
  • Prepare a baking tray with baking paper or use a silicon baking sheet.
  • Form tree shapes of the mixture onto the sheet using a cookie cutter. (Mine were around ½ cm thick)
  • Bake for approx. 15 mins (until crispy on the sides)


* To make oat flour simple blend some oats in a food processor / high speed blender.
**I popped the mixture into the blender to make these so I could get the trees as green as possible. I wouldn't normally blend though, just mix.