Blueberry Lemon Yogurt
Yogurt flavoured with lemon, vanilla and blueberries.
- 300 g Greek Yogurt
- 5 drops of good quality Vanilla Extract
- 1 tbsp Lemon juice
- 50 g Blueberries
- 1 tsp Coconut oil
- Extra blueberries and rind of lemon to serve
Mix the greek yogurt, vanilla extract and the lemon juice together in a bowl.
Heat the coconut oil, over a medium heat, in a frying pan.
Add the blueberries and heat until they start to burst. Crush them slightly and stir through the yogurt *
Pour into two bowls / jars and top with more blueberries and some lemon rind from the lemon. (Optional)
If your child is used to sweeter yoghurts then you may have to sweeten with a little honey or maple syrup.
Nutritional information is a ROUGH guide only, calculated using an online nutrition calculator.
Calories: 125kcal | Carbohydrates: 10g | Protein: 15g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 8mg | Sodium: 54mg | Potassium: 231mg | Fiber: 1g | Sugar: 8g | Vitamin C: 5.4mg | Calcium: 165mg | Iron: 0.1mg