Carrot and Sweet Potato Fries
Sweet potato and carrots cut into fries, tossed in olive oil and sweet paprika and then baked until tender.
- 1 Large Sweet Potato (mine was 558g)
- 4 Carrots (mine weighed 450g)
- 2 tbsp Olive oil
- 2 tsp Smoked paprika.
Pre heat oven to 190C / 375F
Wash / scrub the sweet potato and carrots (there is no need to peel but you can if you wish)
Cut your potato and carrots into fries. I cut mine quite chunky (around 1.5cm - 2cm thick)
Place all the carrots / sweet potatoes into a mixing bowl and toss with the olive oil and smoked paprika until they are all coated.
Place on a baking tray on one single layer (I needed two trays)
Bake for 35 mins, turning half way through.
Nutritional Information is a ROUGH guide only, calculated using an online nutrition calculator.
- Oven temperatures vary and the length of time may be shorter / longer depending on how thick you have cut your fries.
Calories: 231kcal | Carbohydrates: 39g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 155mg | Potassium: 853mg | Fiber: 8g | Sugar: 11g | Vitamin A: 39080IU | Vitamin C: 10mg | Calcium: 79mg | Iron: 1.4mg