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+ servings
Carrot Fries on Toddler Plate with Dip

Carrot Fries

Carrots cut into sticks, tossed in olive oil and sweet paprika and then baked until tender.
Course Side Dish
Cuisine American
Keyword Carrot Fries, Sweet Potato Fries
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 2
Calories 167kcal


  • 4 Large Carrots (mine weighed 500g)
  • 1 tbsp Olive oil
  • 1 tsp Smoked paprika.


  • Preheat oven to 200°C / 395°F and line a baking tray with parchment paper.
  • Scrub, peel (peeling is optional) and remove the top and tail of the carrots.
  • Cut the carrots into sticks, slightly larger than a french fry (around 1cm (2/5 inch) thick by 10cm (4 inch))
  • Place all the carrots into a mixing bowl and toss with the olive oil and smoked paprika until they are all coated.
  • Place on the prepared baking tray in a single layer
  • Bake for approx 25 mins, turning halfway through, until golden.



Cooking time
  • Oven temperatures vary and the length of time may be shorter / longer depending on how thick you have cut your fries.
    If serving a baby make sure to cook until the carrots are squishable between your fingers. 
Nutritional Information is a ROUGH guide only, calculated using an online nutrition calculator. 


Calories: 167kcal | Carbohydrates: 24g | Protein: 2g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 173mg | Potassium: 820mg | Fiber: 7g | Sugar: 12g | Vitamin A: 42090IU | Vitamin C: 15mg | Calcium: 85mg | Iron: 1mg