Carrot Fries
Carrots cut into sticks, tossed in olive oil and sweet paprika and then baked until tender.
Servings 2
Calories 167kcal
Ingredients
- 4 Large Carrots (mine weighed 500g)
- 1 tbsp Olive oil
- 1 tsp Smoked paprika.
Instructions
- Preheat oven to 200°C / 395°F and line a baking tray with parchment paper.
- Scrub, peel (peeling is optional) and remove the top and tail of the carrots.
- Cut the carrots into sticks, slightly larger than a french fry (around 1cm (2/5 inch) thick by 10cm (4 inch))
- Place all the carrots into a mixing bowl and toss with the olive oil and smoked paprika until they are all coated.
- Place on the prepared baking tray in a single layer
- Bake for approx 25 mins, turning halfway through, until golden.
Video
Notes
Cooking time
- Oven temperatures vary and the length of time may be shorter / longer depending on how thick you have cut your fries.
If serving a baby make sure to cook until the carrots are squishable between your fingers.
Nutrition
Calories: 167kcal | Carbohydrates: 24g | Protein: 2g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 173mg | Potassium: 820mg | Fiber: 7g | Sugar: 12g | Vitamin A: 42090IU | Vitamin C: 15mg | Calcium: 85mg | Iron: 1mg