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+ servings
4 Flavours of Banana Ice Cream in Bowls
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Healthy Banana Ice Cream

A delicious and healthy ice cream made only with bananas (with optional add-ins)
Course Dessert
Cuisine Western
Keyword Banana Ice Cream
Prep Time 15 minutes
Freezing Time 2 hours
Total Time 15 minutes
Servings 2
Calories 105kcal

Ingredients

  • 2 banana

Instructions

  • Peel bananas and slice. Freeze on a baking tray (for around two hours) and then transfer into a freezable container until you are ready to use. 
  • Using a food processor blend until smooth. At the start of blending it will be chopped into tiny pieces, the pieces with start to clump together and will eventually blend into a creamy ice cream consistency. (see above picture for illustration) Scrape the sides down as it blends.
  • OPTIONAL - Add in any extra ingredients to flavour the ice cream differently. (Pictured I added cinnamon, peanut butter, cacao and raspberry.)  Blend until mixed. 
  • Serve straight away or return to the freezer to harden further. 

Notes

Nutritional Information is a ROUGH guide only, calculated using an online calculator. Facts will vary depending on the size of bananas used and any additional ingredients you add. 

Nutrition

Calories: 105kcal | Carbohydrates: 26g | Protein: 1g | Sodium: 1mg | Potassium: 422mg | Fiber: 3g | Sugar: 14g | Vitamin A: 75IU | Vitamin C: 10.2mg | Calcium: 6mg | Iron: 0.3mg