Chocolate Avocado Mousse
Delicious chocolate flavoured dessert made from fruit and cocoa powder.
Servings 2 people
- 1 Banana (ripe)
- 4 Medjool dates (pitted)
- 1 Avocado (ripe)
- 3 tsp Cacao powder (add more depending on taste)
It is important that the avocado is really ripe so that it will blend smooth.
A ripe banana will produce a sweeter mousse but a stronger banana flavour.
Nutritional information is a rough guide only calculated using an online calculator.
Calories: 349kcal | Carbohydrates: 58g | Protein: 3g | Fat: 15g | Saturated Fat: 2g | Sodium: 8mg | Potassium: 1055mg | Fiber: 11g | Sugar: 39g | Vitamin A: 255IU | Vitamin C: 15.2mg | Calcium: 43mg | Iron: 1.4mg