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–+ servings
Side View of Chocolate Avocado Mousse in Glass Jar
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5 from 7 votes

Chocolate Avocado Mousse

Delicious chocolate flavoured dessert made from fruit and cocoa powder.
Prep Time10 mins
Total Time10 mins
Course: Dessert
Cuisine: Western
Servings: 2 people
Calories: 349kcal
Author: Amy

Ingredients

  • 1 Banana (ripe)
  • 4 Medjool dates (pitted)
  • 1 Avocado (ripe)
  • 3 teaspoon Cacao powder (add more depending on taste)

Instructions

  • Add all the ingredients to a food processor and blend until smooth and creamy.
  • Taste and add more cocoa powder to suit taste. 

Notes

It is important that the avocado is really ripe so that it will blend smooth. 
A ripe banana will produce a sweeter mousse but a stronger banana flavour. 
Nutritional information is a rough guide only calculated using an online calculator. 

Nutrition

Calories: 349kcal | Carbohydrates: 58g | Protein: 3g | Fat: 15g | Saturated Fat: 2g | Cholesterol: 0mg | Sodium: 8mg | Potassium: 1055mg | Fiber: 11g | Sugar: 39g | Vitamin A: 255IU | Vitamin C: 15.2mg | Calcium: 43mg | Iron: 1.4mg