Banana Porridge
This banana porridge has a wonderful creamy texture and delicious sweetness. Eat it as it is or add different toppings for extra goodness and appeal.
Prep Time5 minutes mins
Cook Time5 minutes mins
Total Time10 minutes mins
Course: Breakfast
Cuisine: Western
Servings: 2
Calories: 271kcal
- 50g (½ cup) Rolled Oats
- 250ml (1 cup) Milk of choice or water
- 1 Banana mashed
- 1 tablespoon Peanut Butter
- ¼ tsp Ground Cinnamon
Add all of the ingredients to a small suacepan over medium/high heat.
Bring to a light boil and then reduce the heat to medium/low and stir continuously for around 5 mins, until the oatmeal is thick an creamy. .
Once porridge is at the desired consistency, remove from heat, and scoop into serving bowls. Add any desired toppings (pictured, crushed raspberries, peanutbutter and banana slices)
Microwave Method:
- Add ingredients to a large microwave-safe bowl and stir to combine. Microwave for 1 minute, then stir and continue to microwave in 30-second bursts, stirring between each, until the porridge is your desired consistency. (around 3 minutes)
Nutritional Information is a ROUGH guide only, calculated using an online nutrition calculator. Does not include toppings.
Calories: 271kcal | Carbohydrates: 38g | Protein: 10g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Cholesterol: 13mg | Sodium: 57mg | Potassium: 520mg | Fiber: 5g | Sugar: 15g | Vitamin A: 241IU | Vitamin C: 5mg | Calcium: 163mg | Iron: 1mg