Add florets to approx 125ml (1/2 cup) of boiling water. Simmer, covered, for around 6-8 mins, until tender but still bright green in colour.
Remove broccoli from the pan, reserving the cooking liquid. Place in a food processor or blender and puree until smooth, adding the reserved water (or baby milk) until desired consistency is reached.
STEAM: You can alternatively steam the florets.SIDE DISH: If you are making this as a family side dish, rather than a baby puree, try adding a tbsp of butter, a little salt and lemon juice (to taste) when blending. REFRIGERATE: Allow to cool, place in an airtight container and refrigerate for up to three days.FREEZE: Allow to cool, spoon the puree into ice-cube trays and freeze until solid.Once they’re fully frozen, quickly pop them all out and place the frozen cubes into a freezer bag or container and return to the freezer. Thaw overnight in your refrigerator. Nutritional information is a ROUGH guide only, calculated using an online nutrition calculator.