A quick and easy lunch option the whole family can enjoy. Tortilla Wraps topped with sauce, cheese and toppings of choice then baked until bubbly and crispy.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
- 1 Tortilla Wrap
- 60ml (1/4 cup) Pizza Sauce * SEE NOTES FOR ALTERNATIVES
- 35g (1/3 cup) Cheese, grated
- Toppings * SEE NOTES FOR SUGGESTIONS
Preheat oven to 200C / 400F
Place the tortilla wrap in a pizza tray, baking sheet or large cast-iron skillet.
Spread the sauce evenly across the tortilla, leaving 1cm around the edges. Sprinkle with the cheese and add toppings.
Bake until the cheese is bubbly and golden and the base is crisp, around 10 mins. Cut into triangle and allow to cool slightly before serving
TORTILLA WRAP - You can use a wrap of choice, the smaller wraps are ideal for young kids.
SAUCE - I used Pizza Sauce but you can use a sauce of choice. Some suggestions include tomato paste, pesto, white pizza sauce, hummus, olive oil & garlic
CHEESE - I used mozzarella but you can use cheese of choice
TOPPINGS - Some suggestions include cherry tomatoes (halved or sliced), Roasted vegetables (pepper/capsicum, asparagus, onion, snow peas, sweet potato), Olives (sliced), Mushrooms (sauteed), Spinach (wilted), Zucchini (ribboned), Pineapple (chunks), Cooked and sliced meat (chicken etc)
Nutritional information is a rough guide only, calculated using an online nutrition calculator. Results will vary depending on what wrap, sauce, cheese and topping you use.
Calories: 216kcal | Carbohydrates: 19g | Protein: 11g | Fat: 10g | Saturated Fat: 5g | Cholesterol: 29mg | Sodium: 758mg | Potassium: 249mg | Fiber: 2g | Sugar: 4g | Vitamin A: 515IU | Vitamin C: 4mg | Calcium: 218mg | Iron: 2mg