Pizza Toast is an easy lunch idea for kids. Great for encouraging kids to eat a range of veggies (topping ideas)
Prep Time 10 minutes
Total Time 10 minutes
- 4 Slices of Bread
- 75g (1/3 cup) Pizza Sauce
- 110g (1 cup) Grated Mozzarella
- 1 Tomato, thinly sliced
- 1 tsp Dried Oregano
Pre-heat your oven grill (oven broiler)
Lightly toast your bread (I used a toaster but you can also toast under the grill (broiler)
Lay the toasted bread on a baking tray and spread each slice with the pizza sauce
Top each slice with the mozzarella cheese, then the tomato slices and finally a pinch (or two) of dried oregano per slice.
Place under the grill (broiler) and grill for approx 5 mins, or until the cheese has melted, bubbling and starting to turn golden.
BREAD - You can use slices of your favourite bread or you can get a little more creative and use half a bread roll or tortilla wrap.
TOPPINGS - Why not set up a range of pizza toppings and allow your child to create their own masterpiece!
Nutritional information is a ROUGH guide only, calculated using an online nutrition calculator. Facts will vary depending on bread, cheese and different toppings used.
Calories: 162kcal | Carbohydrates: 14g | Protein: 10g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 21mg | Sodium: 384mg | Potassium: 225mg | Fiber: 2g | Sugar: 3g | Vitamin A: 525IU | Vitamin C: 5.5mg | Calcium: 176mg | Iron: 1.2mg