Apple fries with a peanut butter dip. A healthy and fun snack for kids using only 3 ingredients.
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Apple fries with a peanut butter dip

Apple "fries" served with a peanut butter dip
Course Snack
Cuisine American
Keyword Apple Fries
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 100kcal
Author Amy Whiteford

Ingredients

  • 1 tbsp Peanut butter
  • 1 tbsp Greek yoghurt
  • 1 drop Vanilla extract
  • 1 Apple

Instructions

  • DIP
  • Mix together the peanut butter, yogurt and vanilla.
  • APPLE FRIES
  • Slice the apple into 1/2 cm slices.
  • Lay slices flat and chop into "fries"
  • Discard any core pieces.

Notes

For fun factor, serve the apples in a fries container.
Nutritional Information is a ROUGH guide only, calculated using an online nutrition calculator. 

Nutrition

Calories: 100kcal | Carbohydrates: 14g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 41mg | Potassium: 149mg | Fiber: 3g | Sugar: 11g | Vitamin A: 50IU | Vitamin C: 4.2mg | Calcium: 14mg | Iron: 0.3mg