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Fruity Chickpea Cookies

Healthy cookies made from chickpeas, chia seeds and fruit. No refined sugar and sweetened only with fruit.
Course Snack
Cuisine Modern
Keyword Fruity Chickpea Cookies
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 12 cookies
Calories 107kcal
Author Amy Whiteford

Ingredients

  • 2 tbsp chia seeds
  • 80 ml (1/3 cup) water
  • 1/2 tsp vanilla extract
  • 400 g can chick peas (drained and thoroughly washed)
  • 1 small ripe banana
  • 95 g (1/3 cup) apple puree
  • 70 g (3/4 cup) rolled oats
  • 25 g (5 small) dates**
  • 75 g (1/2 cup) frozen raspberries
  • 45 g (1/4 cup) frozen blueberries

Instructions

  • Pre heat oven to 180c /350 F / Gas 4 and prepare two baking trays with baking paper / re usable baking sheets.
  • Combine the chia seeds, water and vanilla extract together in a bowl.
  • Add the chickpeas, banana, apple puree, oats and dates to a food processor and blitz until smooth. Add the chia seed mixture and pulse until combined.
  • Remove blade and stir through the raspberries and blueberries.
  • Form table spoon sized cookies onto the baking sheet.
  • Bake for 15 mins.

Notes

** You may wish to add more dates / sweeter of choice if you are looking for a sweeter cookie.
Nutritional Information is a GUIDE only and is calculated using an online nutrition calculator. 

Nutrition

Serving: 1g | Calories: 107kcal | Carbohydrates: 19.3g | Protein: 3.6g | Fat: 1.3g | Sodium: 45.9mg | Sugar: 4.6g