Fruity Chickpea Cookies
Healthy cookies made from chickpeas, chia seeds and fruit. No refined sugar and sweetened only with fruit.
Servings 12 cookies
- 2 tbsp chia seeds
- 80 ml (1/3 cup) water
- 1/2 tsp vanilla extract
- 400 g can chick peas (drained and thoroughly washed)
- 1 small ripe banana
- 95 g (1/3 cup) apple puree
- 70 g (3/4 cup) rolled oats
- 25 g (5 small) dates**
- 75 g (1/2 cup) frozen raspberries
- 45 g (1/4 cup) frozen blueberries
Pre heat oven to 180c /350 F / Gas 4 and prepare two baking trays with baking paper / re usable baking sheets.
Combine the chia seeds, water and vanilla extract together in a bowl.
Add the chickpeas, banana, apple puree, oats and dates to a food processor and blitz until smooth. Add the chia seed mixture and pulse until combined.
Remove blade and stir through the raspberries and blueberries.
Form table spoon sized cookies onto the baking sheet.
Bake for 15 mins.
** You may wish to add more dates / sweeter of choice if you are looking for a sweeter cookie.
Nutritional Information is a GUIDE only and is calculated using an online nutrition calculator.
Serving: 1g | Calories: 107kcal | Carbohydrates: 19.3g | Protein: 3.6g | Fat: 1.3g | Sodium: 45.9mg | Sugar: 4.6g