Banana blueberry waffles. Great breakfast for kids, good for BLW (baby led weaning), no refined sugar
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Banana Blueberry Waffles

Banana and blueberry waffles, a perfect Sunday breakfast!
Course Breakfast
Cuisine American
Keyword Banana Blueberry Waffles
Servings 6
Calories 175kcal
Author Amy @ Healthy Little Foodies

Ingredients

  • 2 ripe bananas
  • 250ml (1 cup) milk
  • 1 egg
  • 25g (1/4 cup) oats
  • 150g (1 cup) buckwheat flour (can use plain/ all purpose)
  • 2 tsp baking powder
  • 1/2 tsp cinnamon
  • 20 blueberries

Instructions

  • Pre heat waffle machine and then brush with oil**
  • Mash bananas until they are a puree consistency, add the milk and eggs and stir until combined. Add the oats and stir.
  • Mix the flour, cinnamon and baking powder together and stir into the batter until combined.
  • Stir in the blueberries.
  • Cook waffles according to waffle machine instructions.
  • Remove and repeat until batter has finished.
  • Serve with a selection of toppings (I used yoghurt, peanut butter, fruit)

Notes

Flour
  • I used buckwheat flour but it does have a distinctive flavour that may be undesirable for some, you can replace with all-purpose or wholemeal flour. 
Stop Sticking!
  • I found that I needed to brush the plates with some oil before cooking to stop the waffles from sticking. This will depend on your machine. 
Nutritional information is a ROUGH guide only, calculated using an online nutrition calculator.

Nutrition

Calories: 175kcal | Carbohydrates: 33g | Protein: 6g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 31mg | Sodium: 33mg | Potassium: 534mg | Fiber: 4g | Sugar: 8g | Vitamin A: 130IU | Vitamin C: 3.9mg | Calcium: 140mg | Iron: 1.6mg