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Honey Roasted Carrots in Serving Bowl
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5 from 5 votes

Honey Roasted Carrots

The natural sweetness of carrots paired with a sweet honey glaze makes these Honey Roasted Carrots irresistible to kids and adults alike. 
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Side Dish
Cuisine: Western
Servings: 4
Calories: 197kcal
Author: Amy

Equipment

  • Baking Tray (sheet)
  • Mixing Bowl

Ingredients

  • 1 kg (2lbs) Carrots
  • 2 tablespoon Olive Oil
  • 2 tablespoon Honey
  • ½ teaspoon Garlic, minced
  • ½ teaspoon Ginger, minced

Instructions

  • Pre-heat oven to 200c / 400f
  • Peel the carrots. If the carrots are thick, cut them in half lengthwise; if not, leave whole. Slice the carrots diagonally in 3-4 cm (1 ½-inch) thick slices.
  • In a large mixing bowl add the olive oil, honey, ginger and garlic and mix until combined. Add the carrots and toss them in the honey/oil marinade.
  • Transfer the carrots to a baking tray (sheet pan) in 1 layer, drizzle with a little of the remaining marinade and roast in the oven for 20 minutes, until browned and tender.
  • Drizzle over the remaining marinade and toss with freshly topped parsley. Serve.

Notes

MAKE IT BABY FRIENDLY: Honey should not be served to under 1s. If making for a baby then miss the honey out. I do not recommend replacing with another sweetner as it is advised the under 2s should consume no added sugar. The carrots will be sweet enough.  
MAKE IT VEGAN FRIENDLY: The honey can be replaced with maple syrup
Nutritional information is a ROUGH guide only, calculated using an online nutrition calculator. 

Nutrition

Calories: 197kcal | Carbohydrates: 33g | Protein: 2g | Fat: 8g | Saturated Fat: 1g | Sodium: 173mg | Potassium: 800mg | Fiber: 7g | Sugar: 20g | Vitamin A: 41765IU | Vitamin C: 15mg | Calcium: 83mg | Iron: 1mg